Day 148 – Living Commitments – Day 19 of 21 – False Image - Stability

Image of what I would Like instead of being in fact.

I forgive myself that I have accepted and allowed myself to pretend to be Stable as a Image of my likeness of being stable, realizing that within this I am but only am image and thus the stability isn’t real as who I am as the physical as breathe.

I forgive myself that I have accepted and allowed myself to Focus on a Image that I like of what I belief to present stability and to only be concerned about this image and to present myself as stable to show to others that I have Changed and am stable now – look at me I am stable, seeing and realizing that within this I never look inward at myself as the thoughts/feelings/emotions and only suppress and deny all thoughts/feelings/emotions and thus create a build up of anxiety/fear/stress.

I forgive myself that I have not accepted and allowed myself to see and realize that as I suppress/deny the thoughts/feeling/emotions within me just to sustain the Image of stability I become anxious/stressed as the thoughts/feelings/emotions built up and the image becomes fragile and thus I go into fight or flight mode where I attack/react to everything and everyone that threatens to break the image I have of myself.

I forgive myself that I have not accepted and allowed myself to see and realize that I access fight or flight mode when I have suppressed/denied what goes on within me and only bottled it up while I present an image that is seemingly stable, and that anyone or anything that can Cause Instability within me through creating more thoughts/feelings/emotions is seen as a threat and I will thus either run/hide or impose/fight to not show what is truly going on within me but to rather sustain the exclusionary image of stability.

I forgive myself that I have accepted and allowed myself to deceive myself through presenting an image of stability to all those around me within the suttle belief that it will make me stable, yet it is only making me more reactive/angry and irritated and thus only becoming a danger to myself as I will do anything to defend myself to keep the image instead of simply focusing on MySelf and what I accept and allow within me in each moment and to write and self forgive what is going on within me and to actually stabilize myself as breathe in fact.

I forgive myself that I have accepted and allowed myself to belief it is wrong to “look” unstable.

I forgive myself that I have accepted and allowed myself to see it as “weak” when I do not seem stable.

I forgive myself that I have not accepted and allowed myself to work through the points in my life that I face daily as myself unconditionally even if it means I will be unstable for a moment and not LOOK right.

I forgive myself that I have accepted and allowed myself to fear people that seem “unstable” and thus I want to always look stable in order to not be seen as a fear factor to others, yet I become a danger to myself through pretending and not working on my daily points just to keep up with the image.

I forgive myself that I have accepted and allowed myself to Fear that if I have thoughts and I am working through them and I look unstable – which will show all around me that I am in thoughts that I will be seen as weak and unable to stop thoughts, and to instead of working through the thoughts I instead Look stable and suppress/deny thoughts which creates a inner bomb. Thus I realize it is best for myself to rather look unstable but to at least work on the points in the moments and to purify myself so that I can be stable in fact as breathe.

I forgive myself that I have accepted and allowed myself to present myself in my actions and my image as someone that is stable and better than everyone else.

I forgive myself that I have not accepted and allowed myself to see and realize that stability is not with how one looks and present themselves, stability is self here as breathe, and breathe is possible in all physical ways and not within a perfect picture Idea of the mind.

I forgive myself that I have accepted and allowed myself to fear being seen as unstable, not seeing and realizing that within the fear of not being stable I act out a character that pretends to be stable on the outside, not seeing and realizing that within doing this where I make stability a picture I do not look/focus on what is going on within me but rather on the outside, causing me to become unstable within what is going on within me and bottling it all up but never expressing it just to keep the image.

To be Continued.