Day 302 - Cold hands

Day 302 - Cold hands

Every morning when I get to work I greet EVERYONE lol, it is a must, and I even greet the same people again twenty minute later if I see them, saying hi is like a constant thing, it is weird.

So in the mornings when I greet the people I shake hands, and the one thing I notice is that everyone’s hands is Warm and nice to greet, but mine is ice cold. And I have gotten feedback on this as well, the guys saying wow your hands is cold.

I have had this in the past as well, in school where everyone hands will be warm except mine, and now working again and getting the same feedback I am questioning this point again, I have created some judgments and Ideas about it, something must be wrong with me.

I forgive myself that I have accepted and allowed myself to judge my hands being cold as wrong.

I forgive myself that I have accepted and allowed myself to judge the other people with warm hands as being better than me.

I forgive myself that I have accepted and allowed myself to belief that if my hands are cold it means I am not here and breathing.

I forgive myself that I have accepted and allowed myself to not investigate this point in real time for myself to check why my hands are cold and why others hands is warm.

I forgive myself that I have accepted and allowed myself to to fear that if my hands isn’t warm like the rat that they will think something is wrong with me.

I forgive myself that I have accepted and allowed myself to fear that if my hands aren’t warm that people will not like greeting me.

I forgive myself that I have accepted and allowed myself to wish my hands was warm like the rest so that I will be the same.

I forgive myself that I have accepted and allowed myself to fear that people will interoperate my cold hands as something being wrong and different with me.

I forgive myself that I have accepted and allowed myself to when and as I greet someone and my hands are cold to immediately belief something is wrong with me.

I forgive myself that I have accepted and allowed myself to create an idea about my cold hands as something being wrong with me.

I forgive myself that I have accepted and allowed myself to not investigate the feedback I get in relation to my cold hands.

I forgive myself that I have accepted and allowed myself to not be self honest within why my hands are cold.

I see that my hands are the things I move with, it is what allows me to do things, to get things done, it is the things that has made everything possible that is is here from the humans to be here, and not to be proud of at all obviously we have only been using hands to abuse and destroy and to create harm for all life. Yet our hands can so more thing, a billion more things in creating and living in equality and oneness.

I forgive myself that I have accepted and allowed myself to not see and realize that when and as my hands are cold that it is a sign that I am not here breathing and being in my body as self movement.

I forgive myself that I have accepted and allowed myself to not see and realize that my hands are indications of my breathing and if I am breathing in and as my body or if I am in the mind, thus not in my hands as me here.

I forgive myself that I have accepted and allowed myself to not see and realize that if my hands are cold in summer when the air and everything is hot that it must be a clear indication that I am in the mind and not breathing.

I forgive myself that I have accepted and allowed myself to judge my cold hands and to participate within the mind even more when and as they are cold, instead of seeing and realizing that I can instead use my hands as indicators to my breathing and how the breathe is flowing through my body and that there is life and not mind.

I commit myself to when and as I see that my hands are cold to breathe and to breathe into my body as my body and not just breathe to breathe for the sake of self interest and to bring life into my body.

I forgive myself that I have accepted and allowed myself to separate myself from Life as something out there that I must acquire, instead of seeing and realizing that LIFE is here and thus breathing here in simplicity is simple.

I commit myself to when and as my hands are cold to stop and to not go into any mind ideas and believes about it and to apply the correction instead as breathing and standing as my body one and equal.

I commit myself to when and as I face the point of my hands being cold and not warm to focus by breathing to warm my hands up to have a clear indication of if my breathing is effective or not, as me moving myself and directing myself as me living here and not participating in the mind as pre-programming accepting and allowing who knows what to move and direct me.

The hands are the body, when I am in the mind the hands go cold as I am up there somewhere and breathing to bring myself here will heat up my hands as a indication of where I am, as the body is always here I simple have to stop the separation and live here, simple.