I forgive myself that I have accepted and allowed myself to fear standing as myself in the presence of authority.
I forgive myself that I have accepted and allowed myself to doubt myself.
I forgive myself that I have accepted and allowed myself to not trust myself.
I forgive myself that I have accepted and allowed myself to 'feel ‘that I must impress people.
I forgive myself that I have accepted and allowed myself to believe that I must be accepted by others as an idea of who I am, instead of trusting myself as who I am in reality.
I forgive myself that I have accepted and allowed myself to belief that I am defined by others and thus must seek approval and thus take on the role of impressing myself onto everyone, seeing and realizing that within my actions I will be seen and thus it isn’t necessary to create an idea of myself to sell to others.
Ok I see this is simple points, now it is time for commitments.
I commit myself to when and as I am at work to breathe and to do my job and to enjoy myself, and to when and as any movement of energy comes up where I feel that I have to make an impression to stop and to breathe and to see that doing my job as best as I can practically within common sense in itself is already showing I am 'good ‘for the job.
I commit myself to when and as I am moving myself within and as breathe and the boss approaches me to keep on doing my work within moving myself practically and to not go into any resonant reactions of Ideas/Beliefs of myself or the boss and to be directed within that, as to remain stable and effective as myself as the physical.
I commit myself to when and as I feel that I am stupid and thus must Prove myself to the boss, to stop and to breathe and to be here practically moving and directing myself as the physical to give no attention or energy to the thought and to stop the thought and to not move myself in reaction as the thought using the physical as my guidelines to move.
I commit myself to when and as I am approached by the boss or manager on the floor at work and I have a experience of feeling that I have to not perform suddenly and submit, to stop and to breathe and to realize I do not need to take on such characters to do what may or may not come, but that what is needed of me is to breathe and to simply move myself.
I commit myself to when and as I feel less then the person with whom I am in presence with to stop the experience the “feeling/emotion” through relaxing myself and my body through breathing in and our slowly and consistently and to make my breathing my focus and not the experience as to equalize myself within and as the physical here to remain here and to keep my integrity and not to sell myself short and compromise myself.
I commit myself to when and as I feel the NEED to be someone else in the presence of others around me to STOP within the understanding that this is compromising me and taking all my energy to be able to move effectively all day, and that all that remain when I stop the energy the need to be someone else is me here as the physical expressing myself in each breathe one and equal with integrity and self honor and respect.
I commit myself to when and as I feel that I need to change Who I am around certain people as to obtain certain traits that I belief others accept and will thus accept me, to stop and to breathe and to once again remain here as my breathe focused on what is real, and to within this stand one and equal with all that is here where there is no separation of me or another as fear but me as the other instead.
I commit myself to when and as I go to work to start the day off with breathing and to stop all thoughts projections I have already created or expectations or concerns and to let it go, within the realization that it is all useless as I am always anyway un prepared for the un expected and thus I may as well take it unexpectedly, but with a slight difference, with no stress or energy moving me or directing me but me breathing and within breathing have self trust and confidence within myself to be able and to do what’s needed in the moment present in the present no matter whit who or what status the person is seen or standing as within the system.
I forgive myself that I have accepted and allowed myself to doubt myself.
I forgive myself that I have accepted and allowed myself to not trust myself.
I forgive myself that I have accepted and allowed myself to 'feel ‘that I must impress people.
I forgive myself that I have accepted and allowed myself to believe that I must be accepted by others as an idea of who I am, instead of trusting myself as who I am in reality.
I forgive myself that I have accepted and allowed myself to belief that I am defined by others and thus must seek approval and thus take on the role of impressing myself onto everyone, seeing and realizing that within my actions I will be seen and thus it isn’t necessary to create an idea of myself to sell to others.
Ok I see this is simple points, now it is time for commitments.
I commit myself to when and as I am at work to breathe and to do my job and to enjoy myself, and to when and as any movement of energy comes up where I feel that I have to make an impression to stop and to breathe and to see that doing my job as best as I can practically within common sense in itself is already showing I am 'good ‘for the job.
I commit myself to when and as I am moving myself within and as breathe and the boss approaches me to keep on doing my work within moving myself practically and to not go into any resonant reactions of Ideas/Beliefs of myself or the boss and to be directed within that, as to remain stable and effective as myself as the physical.
I commit myself to when and as I feel that I am stupid and thus must Prove myself to the boss, to stop and to breathe and to be here practically moving and directing myself as the physical to give no attention or energy to the thought and to stop the thought and to not move myself in reaction as the thought using the physical as my guidelines to move.
I commit myself to when and as I am approached by the boss or manager on the floor at work and I have a experience of feeling that I have to not perform suddenly and submit, to stop and to breathe and to realize I do not need to take on such characters to do what may or may not come, but that what is needed of me is to breathe and to simply move myself.
I commit myself to when and as I feel less then the person with whom I am in presence with to stop the experience the “feeling/emotion” through relaxing myself and my body through breathing in and our slowly and consistently and to make my breathing my focus and not the experience as to equalize myself within and as the physical here to remain here and to keep my integrity and not to sell myself short and compromise myself.
I commit myself to when and as I feel the NEED to be someone else in the presence of others around me to STOP within the understanding that this is compromising me and taking all my energy to be able to move effectively all day, and that all that remain when I stop the energy the need to be someone else is me here as the physical expressing myself in each breathe one and equal with integrity and self honor and respect.
I commit myself to when and as I feel that I need to change Who I am around certain people as to obtain certain traits that I belief others accept and will thus accept me, to stop and to breathe and to once again remain here as my breathe focused on what is real, and to within this stand one and equal with all that is here where there is no separation of me or another as fear but me as the other instead.
I commit myself to when and as I go to work to start the day off with breathing and to stop all thoughts projections I have already created or expectations or concerns and to let it go, within the realization that it is all useless as I am always anyway un prepared for the un expected and thus I may as well take it unexpectedly, but with a slight difference, with no stress or energy moving me or directing me but me breathing and within breathing have self trust and confidence within myself to be able and to do what’s needed in the moment present in the present no matter whit who or what status the person is seen or standing as within the system.
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