How does Belief have an actual effect on the Physical – Since belief is something that exists just in our minds how can Belief have an actual physical effect on Us and the world.
It is simple – when I belief something within me I am giving the belief permission to direct me and my actions and thus what I physically do and say - then as I am doing this and Billions of others - we all create physical consequences that are created from beliefs/mind through the actions and words we live.
Then how is belief created – where does the Idea come from that to believe something is enough, to have a belief is good, to live by beliefs is cool. How did I create Beliefs within myself/about myself and how did I actually manifest the belief to make it a fact, where I can say SEE here is the evidence the facts of my belief is real. It is true, look as I said what I believed before about myself or something or anything.
I have a cool point of how I have created a Belief in my life, in my world and with my body that I am still working on. I have been working on this Belief about myself for at least eleven years.
This belief is the Belief that I cannot gain weight, I cannot change my physical weight at all, no matter how much I eat or drink no matter what weight/muscle mass gaining proteins I take, I can’t gain weight. I have twelve years behind me where I have been DOING it, eating and drinking shakes and all that crap to gain weight/mass.
I CAN gain weight, it isn’t magical or impossible, it isn’t a set fact that I can’t gain weight/mass – I have over many many years created and engrained within myself the Belief that I cannot gain weight, and while I do whatever I can I don’t gain weight. Because while I drink that protein shake or eat three steaks and a big plate of food eight times a day, I go inside myself, this isn’t going to work, my body will just burn this away, I can’t gain weight from this, I probably will never gain weight with this, this is just my physical design, I am limited within my physical design, My mother and my cousins and all my friends keep on saying I am skinny – even though I eat more than them and eat “healthier than them, they keep saying I am skinny.
There is a quick example of what supports the Belief – so how does it make a difference within me gaining weight or not – if I am going to eat a lot of food for the next three months to see if the Diet works so I can gain weight and I go full on into this diet with the predetermined expectation that it will not work, then it will not work. Because I am giving my body the input/belief that it will not work, basically saying DON’T work. So now as I eat this new diet and I do it for three months and I check on the scale and I was consistent and I did everything I can to support the diet. I see I did not gain any weight, whala – my belief that I have about myself not being able to gain weight is real.
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