This is a continuation of Day 1 of 21 as there was two parts/sections in that blog, I am not continuing form this section, on the Character of “I am always a Bad person” as one of the main characters that I pin pointed within living the commitment of breathing everyday and how this character actually “robs” me of my breathe.
Quote: “This Character activates around people that I have placed in my mind as “authority” and as better than me – as people that always do better.
So when I am for instance working and doing my stuff and a person comes in that I have placed in my mind as authority and they say something I freeze inside myself and I literally stop breathing, I am in complete anticipation of getting yelled at or being told how bad I am or that I am doing something wrong, this character is so intense that I will literally do “Nothing wrong” for months and when someone comes to me and say something that I have judged as authority in my mind – I will within myself stop and beam all of me into the mind – like taking on battle positions. ‘ End Quote.
Self Forgiveness.
I forgive myself that I have accepted and allowed myself to go into the “I am always bad” character when and as I am within the presence of someone I have identified within my mind as an Authority, realizing that because I have identified someone else outside of myself as Authority I will always see myself as less than and as Bad within their eyes as I give away my own Authority to Breath and decide who I am for myself in each breathe, realizing that this is a self judgment I have of myself related to past experiences in relation to “authority”.
I forgive myself that I have accepted and allowed myself to separate me from others within my mind as Authority, instead of seeing and realizing that those that I place as Authority in my mind is about older people that do have more everything than me and that I can learn from, and I realize this isn’t a point of fear of placing someone as more than me making myself less than, this is simply a point of practicality as the person has authority within what I can learn from them till I stand one and equal as them as that Authority.
I forgive myself that I have accepted and allowed myself to fear Authority.
I forgive myself that I have accepted and allowed myself to connect a negative experience to the word Authority.
I forgive myself that I have accepted and allowed myself to connect Fear/emotion to the word Authority and thus every time someone enters my area/space that I have judges as Authority I go into the connections I have made of I must now be in fear, I must now be in a negative experience.
I forgive myself that I have accepted and allowed myself to when and as I am in the presence of someone that I have judges/identified as Authority within my world to belief that I must now be in fear – realizing that I must simply BREATH and not accept and allow the emotions/feeling or the thoughts to influence me but to breathe through it as me and to release myself from it one and equal as I am the creator of it.
I forgive myself that I have accepted and allowed myself to Belief that I must now be within a negative experience of myself when and as someone is within my space that I have judged/identified as Authority within the belief that they have power over me as the negative connection – realizing that I am the only one giving away my authority within such a belief, and that the person is but a support in my world from whom I can learn and this does not make me more or less or a bad person or a good person.
Memory of Authority experience – aged between 3-7
I am playing in the living room – I am doing something – one of my parents ask me to stop, I do not want to - I do not understand why I am just told , don’t, get away, shut up, leave me alone, I am just told to stop. then the parent threatens me with saying – if you do not stop and my partner come home you will have to deal with my partner, I get threatened with words of what might happen. I suddenly stop in the Fear of knowing what that means as a memory activates in that moment of a past experience/event.
the memory is of me not stopping and getting yelled at – when the other parent gets home he/she is told about the event and the words I hear from listening in on the conversation in secret is – he is such a bad kid, he does not listen, he gets on my nerves, he does not stop – I listen on in fear/anxiety within what is said further – He must be punished and he must learn his lesson, you must smack him – the parent comes to me calling my name, I am frightened and Know it is going to happen, I am going to get smacked, as my name is called I start saying – I don’t want to, I start crying and manipulating in my actions to get out of it, the parent does not give in and uses the following words to get me to co-operate – you know I am doing this because I love you, your mother/father said you must stop and you did not, so now I must teach you a lesson, go to the bathroom and close the door and wait for me – I sit in the bathroom awaiting the punishment, the parent went to fetch a Belt to smack me with – I am in fear/anxiety the whole time, the door opens and I am told to turn around – a I turn around I start feeling the leather belt hitting my bum, I get six shots as it is called six of the best. It is done, I am crying and I feel broken, I hate the parent that was the cause of it, not the parent that hit me as I knew - that parent did not want to do it, he/she was told to, just like me.
I am confused with what love means – is love when you hurt someone and beat them up to show them you care? Is love to react and get angry and to then beat the shit out of something till they obey and conform to your ways. Is love when you Harm life because you have some mental issues and need everything else to fit according to your mental problem and doing this is through harming things/others physically, so to love myself I must constantly beat myself up in self hatred and through punishing myself as being bad..
End of Memory.
So I learned that Authority has the power to punish you without even explaining in detail what was happening, what is happening and why and why was it asked of me to stop and to sit still, or to not scream, or to not touch a certain thing in the house, this gets taught to me only when I am older and all the damage was already done through the parents reactions/emotions/feelings instead of breathing and directing situations in common sense in real physical support as to what is here in this physical reality, it is not like a baby is born with the knowledge of what everything is. This should be a basic common sense point.
To be continued on Self Forgiveness.
Quote: “This Character activates around people that I have placed in my mind as “authority” and as better than me – as people that always do better.
So when I am for instance working and doing my stuff and a person comes in that I have placed in my mind as authority and they say something I freeze inside myself and I literally stop breathing, I am in complete anticipation of getting yelled at or being told how bad I am or that I am doing something wrong, this character is so intense that I will literally do “Nothing wrong” for months and when someone comes to me and say something that I have judged as authority in my mind – I will within myself stop and beam all of me into the mind – like taking on battle positions. ‘ End Quote.
Self Forgiveness.
I forgive myself that I have accepted and allowed myself to go into the “I am always bad” character when and as I am within the presence of someone I have identified within my mind as an Authority, realizing that because I have identified someone else outside of myself as Authority I will always see myself as less than and as Bad within their eyes as I give away my own Authority to Breath and decide who I am for myself in each breathe, realizing that this is a self judgment I have of myself related to past experiences in relation to “authority”.
I forgive myself that I have accepted and allowed myself to separate me from others within my mind as Authority, instead of seeing and realizing that those that I place as Authority in my mind is about older people that do have more everything than me and that I can learn from, and I realize this isn’t a point of fear of placing someone as more than me making myself less than, this is simply a point of practicality as the person has authority within what I can learn from them till I stand one and equal as them as that Authority.
I forgive myself that I have accepted and allowed myself to fear Authority.
I forgive myself that I have accepted and allowed myself to connect a negative experience to the word Authority.
I forgive myself that I have accepted and allowed myself to connect Fear/emotion to the word Authority and thus every time someone enters my area/space that I have judges as Authority I go into the connections I have made of I must now be in fear, I must now be in a negative experience.
I forgive myself that I have accepted and allowed myself to when and as I am in the presence of someone that I have judges/identified as Authority within my world to belief that I must now be in fear – realizing that I must simply BREATH and not accept and allow the emotions/feeling or the thoughts to influence me but to breathe through it as me and to release myself from it one and equal as I am the creator of it.
I forgive myself that I have accepted and allowed myself to Belief that I must now be within a negative experience of myself when and as someone is within my space that I have judged/identified as Authority within the belief that they have power over me as the negative connection – realizing that I am the only one giving away my authority within such a belief, and that the person is but a support in my world from whom I can learn and this does not make me more or less or a bad person or a good person.
Memory of Authority experience – aged between 3-7
I am playing in the living room – I am doing something – one of my parents ask me to stop, I do not want to - I do not understand why I am just told , don’t, get away, shut up, leave me alone, I am just told to stop. then the parent threatens me with saying – if you do not stop and my partner come home you will have to deal with my partner, I get threatened with words of what might happen. I suddenly stop in the Fear of knowing what that means as a memory activates in that moment of a past experience/event.
the memory is of me not stopping and getting yelled at – when the other parent gets home he/she is told about the event and the words I hear from listening in on the conversation in secret is – he is such a bad kid, he does not listen, he gets on my nerves, he does not stop – I listen on in fear/anxiety within what is said further – He must be punished and he must learn his lesson, you must smack him – the parent comes to me calling my name, I am frightened and Know it is going to happen, I am going to get smacked, as my name is called I start saying – I don’t want to, I start crying and manipulating in my actions to get out of it, the parent does not give in and uses the following words to get me to co-operate – you know I am doing this because I love you, your mother/father said you must stop and you did not, so now I must teach you a lesson, go to the bathroom and close the door and wait for me – I sit in the bathroom awaiting the punishment, the parent went to fetch a Belt to smack me with – I am in fear/anxiety the whole time, the door opens and I am told to turn around – a I turn around I start feeling the leather belt hitting my bum, I get six shots as it is called six of the best. It is done, I am crying and I feel broken, I hate the parent that was the cause of it, not the parent that hit me as I knew - that parent did not want to do it, he/she was told to, just like me.
I am confused with what love means – is love when you hurt someone and beat them up to show them you care? Is love to react and get angry and to then beat the shit out of something till they obey and conform to your ways. Is love when you Harm life because you have some mental issues and need everything else to fit according to your mental problem and doing this is through harming things/others physically, so to love myself I must constantly beat myself up in self hatred and through punishing myself as being bad..
End of Memory.
So I learned that Authority has the power to punish you without even explaining in detail what was happening, what is happening and why and why was it asked of me to stop and to sit still, or to not scream, or to not touch a certain thing in the house, this gets taught to me only when I am older and all the damage was already done through the parents reactions/emotions/feelings instead of breathing and directing situations in common sense in real physical support as to what is here in this physical reality, it is not like a baby is born with the knowledge of what everything is. This should be a basic common sense point.
To be continued on Self Forgiveness.
Cool!
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