I realized more self investigation is required, more self honesty within this point of doing and stop trying, this is my self honest self investigation.
Take note – this blog is written out as a point of exposing the mind, the thinking and the thoughts/back-chat, it is not written with corrections yet, so the information within here is revealing the deception and the self-interest of the mind and exposing the games that is played and how it’s played. The corrections will come in the self-forgiveness to come on each point mentioned in this blog after paragraph two.
Being okay with myself, here breathing the air around me, taking it into my lungs and to then release the air. It is so simple, it is a few actions in the physical that I require to do in awareness in the present in the here. To then move myself from the HERE as breathe while directing myself within my reality one step at a time. It is so simple, the essence of these few actions are that of content.
Yet with every breathe I take there is a reaction, the reaction sets off motion’s within me, these motions become emotions, motions of energy, the moment of content is lost and the breathing is shallow and has no flow. The essence of the present as self as the here is now everywhere undirected, following an irrational influence of some energy brought up by a single thought, a single memory bred from the past and brought into the present only to contaminate the moment, the simplicity of living has now been made complicated.
Every day when I wake up I have this small reaction, it is sitting in my solar plexus, it is undefined. I just excuse it and ignore it, hoping that later in the day I will not have this small reaction within me, hoping that there will be a good experience soon that will change this reaction and make it a different kind of a reaction, a more positive one. So I wake up and I get ready for the day, I immediately go out and I have some coffee and get to my work station.
I ignore the fact of eating because I am within this reaction, this negative reaction, so my body and mind is completely focused on this small reaction that is undefined within me, and I ignore the physical and what is required for my body to function properly and to be taken care of, so I first attempt to do all the right thing according to my mind as soon as possible in the morning, the right thing is to NOT think about myself, but to care only what others think about me, so I must be at work right on time, I must be seen working and I must seem busy with work, and not with personal things like eating and doing stretches and showering, all those things I can do later after I have set my position in the good light with all the people around me.
Yet even when I do this the reaction is still here within me, it is ready to just become something bigger, so all my attempts in the morning to be the GOOD person and do the right things was for naught, but at least I now know that the bad feeling I had hasn’t become worse, so I must have prevented something, so I must keep doing it this way. Now what can the next few thing be that I must do to prevent this bad feeling from possibly becoming something worse – in terms of how I experience myself because that will determine what I think about myself, and what I think about myself will determine what I can do, and will be willing to do.
So now it has been a couple of hours’ later already, I still haven’t eaten and I have had at least five cups of coffee already, and I have been doing all my work, I have checked my emails, I have checked my schedules and I have started calling people and setting up more work for myself, so now that I have done all that, I know I am in the good light and I have done everything I can to not get reactions from anyone else, which can make the bad feeling already within me even worse and make me feel bad and make me feel like shit and that will effect what I think about myself and thus what I do and how I move myself.
So now that it is almost afternoon I can eat something, maybe a small bowl of cereal, but I don’t really feel hungry because this bad feeling is still on my stomach, but I do need to eat as my body is starving, but I don’t feel like eating as my stomach is still full of emotion/reaction.
I eventually eat and move on, but now I feel like there is something I should be doing more – this bad feeling in my stomach is still here, this bad feeling feels like it is warning me the whole day for something very bad that might happen as if today might be the day I face the truth about myself, as if there is something that I do not know about myself and that if I make someone else react towards me or voice themselves towards me that they might just see something about me, or I might just reveal something about myself that I have never known about, so I better do everything possible to prevent others from going there with me, which works against me because this isn’t me doing everything possible to actually live my day to the fullest to reach my true potential and to live each day as if it’s my last, but only to live each day to the fullest to prevent some mysterious fear come to live, so all my actions isn’t to actually accomplish anything but only to prevent ME from feeling bad/worse about myself.