OH no, Coldness is touching me

I forgive myself that I have accepted and allowed myself to when and as just a tiny litte bit of cold air or wind touches my body to immediately want to get a jacket on or something warmer just not to experience the coldness.

I forgive myself that I have accepted and allowed myself to FEAR shiffering and being cold when and as cold air or wind touches my skin. 

I forgive myself that I have accepted and allowed myself to dislike even a little bit of cold ait touching my skin.

I forgive myself that I have accepted and allowed myself to believe that coldness is bad for me.

I forgive myself that I have accepted and allowed myself to believe that cold air or wind touching my body is a bad sign and thus I want to get warm as fast as possible.

I forgive myself that I have accepted and allowed myself to believe that if I experience myself as cold then I can get sick or ill, or even not be able to move or do anything properly.

I forgive myself that I have accepted and allowed myself to believe that coldness Is something that is against me, that wants to harm me, that wants to put me to sleep or out of action, to not work and be effective.

I forgive myself that I have accepted and allowed myself to go into a negative state of mind when and as I experience just a little bit of cold air on my skin or a cold breeze passing by where I then thing, OH no, It I cold, I am not going to be able to move and work outside effectively.

I forgive myself that I have accepted and allowed myself to HATE the physical experience I go into when and as a cold breeze or wind is passing by and touches my skin.

I forgive myself that I have accepted and allowed myself to dislike and have a negative mind set about my fingers and body feeling stiff and cold when and as it I cold, where I think thing and blame the cold for me not being able to effectively use my body or do things, such as typing or working with tools and to within this go into a giving up mode of rather not wanting to do anything.

I forgive myself that I have accepted and allowed myself to see it as too much work to breathe and to relax my body when and as it is cold and I am experiencing myself as cold, to relax my body and to focus on the breathing and to not let my body tense up within the experience of coldness.

I forgive myself that I have accepted and allowed myself to JUDGE coldness as BAD and negative based on how I experience myself within the cold, seeing and realizing that cold is here is it an expression of life it isn’t good or bad, it is something I can also enjoy if I drop the brainwashing and conditioning that I as the mind have placed on the cold as a way to attempt to manipulate myself and my environment to get things to be my way.

I forgive myself that I haven’t accept and allowed myself to see and realize fully my responsibility within my experience that happens within me as my thoughts, my emotional state when and as there is cold, and thus how I as my internal experience effects how I as the body experience the cold one and equal, and thus I see and realize that I can actually learn from the cold as the cold exposes ME and different parts of me and what emotional states I exist as hidden, that comes out when it is cold.

I forgive myself that I have accepted and allowed myself to just accept the experiences within me when it is cold as it is cold, and to not investigate what is coming up within me that determines my experience within coldness, where coldness has now become this whole thing instead of just cold, and expression of life.

I forgive myself that I have accepted and allowed myself to not challenge who I am within cold and to just run with it a normal, because everyone else seems to also find it normal and have the same and similar experiences and thus mine must be real and true and valid, never challenging every part of ME that comes up and exposes itself with different weather.

I commit myself to check myself and who I am and the experiences I have when and as I am cold.

I commit myself to breathe and to walk through and understand the emotional experiences that comes up when and as I am cold.

I commit myself to challenge the back chat that comes up as my living and behaviour when and as it is cold and to check what is real as ME and what is a design to further control me as the mind energy slave to consciousness where apparently the physical is the problem and causes me to experience myself certain ways within me.