Falling in Reverse - Insights and Perspectives


A song to go with this post from the band called, falling in reverse

Pointers on falling in process

Your falling within yourself/process does not happen from within only, outside factors within this entire existence can and will trigger your falling.

If you fall, you know it already existed within you.

Falling can be in the smallest points all the way to the biggest.

Your falling does not only effect you, yet it is your self responsibility.

When falling, fall in reverse to change, not to blame and victimize. Forgive, change

Falling in your process isn't just an inside job, it effects reality, people.

Falling can happen in a single moment to being something that is happening very slowly over time.

When we fall, we will not be able to think straight, it is the point of falling, it brings out what already exist within oneself, thus the falling is to bring it all out. Try and focus as much as you can on simply breathing, slowing down, till you can write.

Falling isn't meant to be nice, it isn't meant to look, feel, or be nice, it is falling, there will be pain, hurt, shame, regrets, spite, and all the evil of self that will come out, you might not even be fully aware of what it all is till it comes up, breathe.

Falling will also bring out the falling points of others, thus compounding the point one is falling within to really bring the points out so one can face self, so remember to not make it about others, even when others are also falling because of your falling and it is effecting each other, all will be exposed in the Who am I point, we are all interconnected and equally responsible, thus to change is to not focus on eachothers falling, it is to focus on self to stand and the other doing the same.

Falling also exposes our strong points, points we have stood within and corrected already.

Falling is to shred all that can be shredded away so that only what is real remains, so that self can stand up and walk with what is real and not the illusion/delusions of self and reality. 

Those that stand and show themselves within this process, walking openly, will fall the hardest and receive the most backlash, those who do not will fall in secret and much less pressure will be on them for falling. Thus recognise your position and location and do not take it personal when falling and how others respond, it is about you, you standing up, with a new you here, one that is even stronger, more standing, clearer.

To the extent that we have accepted and allowed ourselves to exist within the mind will be the extent of the fall. thus always showing the importance of writing/self-forgivness, so that when we do fall, we do not fall into the mind only and lose ourselves and become possessed. which can lead to self harm and harming others.

 What I like about falling within myself, my process is, it shows me everything of me. I obviously do not like it while it happens, as it is falling. Bernard said, if you fall, know it already exited within you.

I forgive myself that I have accepted and allowed myself to judge falling.

Falling will happen to everyone, and it will happen for most in the most unusual ways so do not judge, compare, or try and hide and run away from the one falling, that is self also falling, ways we did not and could not expect. This is how falling is real, just like walking and tripping over something and then we are shown how we were/are not here in the first place, or some parts of ourselves that we still missed, or that we simply blatantly walked in ignorance/justifications, and that tripping and falling now through pain, through reality being shown to you gives you a moment to correct yourself, to stand up and change. To also stop any and all fear.

Yet, if we keep on tripping and falling, at some point it becomes greater, the tripping and falling scenario becomes bigger, especially if we walk our daily lives in awareness of points within ourselves and our reality that needs to change and yet we do not, it all accumulates to a FALL/FALLING, because we must wake up, or if we are awake, we must change and stop postponing.

Falling also becomes greater if one is standing as a certain point within their reality and that point of responsibility isn't lived fully, as it must come back to self, as within so without, to give the equal consequence for one to see and learn and preferably stand up and not give up. To start living what one sees, to not fear, to not hold back, to shed the voices of self as others from ones mind, to let go of the constructs we place within ourselves of what is right and what is wrong, who is more and who is less, all these things in our selves must end to truly stand and express fearlessly.

If we do not, we will only live in fear, falling will heighten what exist within self, and we will have two choices, crawl into a corner of the mind, fall and give up, get possessed and become a mind demon, or stand up and shed it all, self forgive all the nasty shit we have accepted and allowed that has only caused harm to ourselves and others, forgive and walk forward self-responsible, learn from the fall, fall in reverse.

Let your falling become your standing. do not be afraid to fall, do not feel that there is humiliation in falling, it only makes the falling wore, do not care about what others think about your falling, it will only make the falling less effective and be a response to change for others, not self, thus also exposing self is in a consistent state of victimization and blame when our change is tied to others, we are holding them responsible (or prisoner) when we are the only ones.

Falling and standing can happen in seconds, a whole day, a month, a year, do not rush the standing, fall, stand up and walk out of the falling to see all the points, to know they self, forgive self, change.


Reactions - Back to Basics

 
I forgive myself that I have accepted and allowed myself to speak with emotion.

I forgive myself that I have accepted and allowed myself to remain emotional by holding onto a reaction that came up within me, and to then re enact that emotion as valid, thus validating the emotional experience and acting on it, keep it alive and to have influence over me.

I forgive myself that I have NOT accepted and allowed myself to see and realize that it is okay to stop, to take a breath when there is a reaction within me, to see it and to let it go, to clear myself, and that I do not have to act, re-enact that experience, creating more consequences within myself and my reality.

I forgive myself that I have accepted and allowed myself to when and as I am reacting very strongly, and have a lot of back chat and thoughts coming up within me, to go into the believe that this is here to show me I must act and do something with that emotion to get it out, to release it, instead of seeing and realizing that what I must do with the emotional reaction is clear the story behind it, clear that which is keeping the emotional point within me as valuable and thus giving it space within me, through writing, through breathing, through forgiving myself.

I forgive myself that I have accepted and allowed myself to train myself to respond with reactions on impulse, as I believe it makes me “strong”, that it makes me open and not holding anything back, when in fact the act of me acting on it is limiting me to only my point of view that I have formed within me through my back chat over time, and thus keeping me in the past and holding me there.

I forgive myself that I have accepted and allowed myself to keep telling myself that my emotional reactive body is too much to change, too much to take self-responsibility for, and that I am a victim of my emotional body and thus anyone bringing any reaction up within me through their words/actions are to blame. Seeing and realize that this way I am always perpetuating my emotional body and crowing it more and more as I have already decided to give up.

I forgive myself that I have NOT yet accepted and allowed myself to develop through discipline and breathing to first remain silent and to first with any reaction to come up within me, FIRST clear any and all points that is emotional within it, to the point where my point of view changes, before I speak or say anything.

I forgive myself that I have accepted and allowed myself to when and as I have an emotional reaction, to point it at the person or people or situation that brought it up within me as the ones to blame. And so within this play the victim card, the blame card to not have to change, to not have to actually stop.

I forgive myself that I have accepted and allowed myself to NOT see and realize that each time I participate in a emotional reaction by speaking it, or playing it out, I am in fact diminishing myself as I am giving myself away to the emotions, back chat and the reaction as truth.

I forgive myself that I have NOT accepted and allowed myself to really take the time to stop, to take every breath and moment to focus on myself, and to instead of doing that, focus on all the thoughts, the thinking, the back chat that follows with the emotional reaction (trigger) and look at ot all to conjure up my own stories to justify my own reactions, seeing and realizing this is my own prison I am creating and sentencing myself to it.

I forgive myself that I have accepted and allowed myself to hold others hostage for my emotional reactions and to live them out, by not taking full self-responsibility before I say a word or take an action and to make sure I am clear, and nothing is moving within me.

I forgive myself that I have not accepted and allowed myself to SEE and realize fully, to the extent of all of myself in every moment, that I create my won regrets through keeping myself in a emotional cycle consequences through acting and speaking when I am in an emotional reaction.

I forgive myself that I have NOT first made peace with myself and acknowledged to myself that I am a very emotional person, and to not make myself a victim to that, but to be able to know myself and walk with knowing myself to always be aware of what I must do and live FIRST before speaking or doing anything, to stop creating regret, and to move forward.

I forgive myself that I have accepted and allowed myself to justify and deceive myself within why my emotional reaction are valid, and thus use my emotional reactions to justify and manipulate others in return, as I can only live what I do and who I am towards others.

I forgive myself that I have accepted and allowed myself to believe that if I do not respond NOW to someone or something that brought a reaction up within me, that I will lose, that I will miss out, that I will be weak for not responding NOW and be taken advantage of, NOT seeing and realizing that within that reasoning I am losing and being taken advantage of and missing out, by myself towards myself, as all I know in that moment is my  emotional reaction and not me. Thus I see and realize I must breathe through the reactions and the urgency I feel within me to do something with them, and to stop and remove the reactions first, by doing self-writing, breathing and slowing down till I am clear.

I forgive myself that I have accepted and allowed myself to hold onto the idea that I must contain myself when and as I have an emotional reaction, seeing and realizing that this is me missing the point and only bottling myself up, Seeing and realizing that I must taka full inner action to understand the reaction, to stop the emotions and to change so that the emotional reactions I have stop and do not keep coming, and even if they do, then I know them and can simply breathe and stop, thus not bottling things up harming myself and others.

I forgive myself that I have accepted and allowed myself to FEAR slowing down and stopping myself when and as there is an emotional reaction within me, to fear that I will miss a point, not be able to make my point, give my input and then let others make decisions without me involved, and that this will cause me to lose, to be last and so I am left alone as a no one, THUS I see and realize that I must go there, I must stop, I must breathe to actually correct myself and change myself for myself and to stop making it about others.

I forgive myself that I have not accepted and allowed myself to see and realize that when and as I act on my emotional reactions that I am not even able to consider asking for support, help, guidance, as I simply act and then it is too late. Seeing and realizing that there are many ways to guide myself within a point once I take first self-responsibility, slowing down and breathing, to have clarity within myself on how to best direct myself where I stop creating regret and living in the past.

 I commit myself to when and as I there is any energetic movement within me, to recognise it as a reaction, to then stop, breath and slow down, to take responsibility for me and only me till the reaction is settled, to then take a new direction forward as the cal  me, the me that I can trust and honour and respect.

I commit myself to slow down, to find my words within me to express myself, to expand my vocabulary to be able to express myself, instead of relying on emotional reactions to guide me in my inner world, and to get to really understand myself and the nature of myself that needs to stop and change.

 

 

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