I forgive myself that I have accepted and allowed myself to Burden myself with the thoughts I have in my head.
I forgive myself that I have accepted and allowed myself to belief that there will never be consequences for participating within the same daily thoughts/back-chat and that it is totally fine to just have them over and over again, and to keep on following the thoughts and to then later on say nothing is changing and just making everything in my reality a burden, when I am the one quite obviously creating it, living in the evil cycle of thoughts, in the spider web of the mind.
I forgive myself that I have accepted and allowed myself to not see and realize that the only burden I carry is the one I am filling with stuff every day, which is the mind.
I forgive myself that I have accepted and allowed myself to believe that if I change my thoughts that things will change, seeing and realizing that a thought is a thought and it does not matter what it is, it’s the same things, and thus the burden in itself is thoughts that I participate within, and the more thoughts I participate within and entertain the more my head is being filled, and the more the burden becomes, as the mind works like a filing system, if I file the same thoughts every day, I will only find the same file everyday as that’s all the file cabinet will be filled with.
I forgive myself that I have accepted and allowed myself to burden myself with reoccurring thoughts through daily entertaining these thoughts as real, as something that I must participate within.
I forgive myself that I have accepted and allowed myself to automate the same thoughts for me to have every day every time I enter a certain environment with certain people and with certain thoughts, as I know I will daily enter these factors and yet I blindly set up the same thoughts/back-chat for myself to have to have the exact same play out to take place and thus the exact same things to keep on happening, and thus create Burden for myself through not stopping , not checking what it is I am actually doing and to change through not participating within thoughts/back-chat and to rather focus on breathing and directing myself.
I forgive myself that I have accepted and allowed myself to believe that the reoccurring thoughts is here for a reason and thus I must entertain them and give them my time and attention, seeing and realizing how following this pattern becomes the burden.
I forgive myself that I have accepted and allowed myself to follow this pattern of everyday burdening myself with the same reoccurring thoughts within the belief that it is all there is, and all there can be, and that if I change this pattern and do not have these reoccurring thoughts that I will not know what to do.
I forgive myself that I have accepted and allowed myself to rely on reoccurring thoughts to be my direction within what I do and how I do things, thus I forgive myself that I haven’t accepted and allowed myself to see and realize that this is what becomes my burden that I carry with me all the time, the thoughts I have with the back chat backing them up and then me making it real.
So what occurs most in my head? As thoughts or back chat or both.
I forgive myself that I have accepted and allowed the thought of “not getting to do the things I would like to do” when I have to give time to other things in my reality, and to within this have the back chat of, “I do not have enough time to do what is required” as a way of not doing what needs to be done to the fullest so that I can skip on that and get to spending the remaining time on things I rather want to do.
I forgive myself that I have accepted and allowed myself to let the thought of “ seeing myself not getting to the things I would like to do” reoccur within my mind, where I not do everything else before me half assed to just get it out of the way and to then get to what I want to do.
I forgive myself that I have accepted and allowed myself to let the back chat of “ I don’t have enough time to do what is required” reoccur within my mind multiple times a day – where what I am currently doing then becomes a burden because I am in my mind doing something that I don’t have enough time to do, yet I am doing it just to do it so that I can say look I have tried and to then go on with what I wanted to do, for which there is more than enough time all of the sudden.
I forgive myself that I have accepted and allowed myself to let the thought of “seeing myself failing within what I am busy doing” reoccur within my mind in the back ground, and to within this have the back chat of “I am going to fail within this anyway, so I might as well just rush it and get to what I want to do” reoccur within my mind, NOT seeing and realizing how this is just existing within my mind on a daily basis and where I am creating these points for myself, and through accepting and allowing this thought and the back chat to reoccur within my mind, I am burdening myself with the thoughts/back chat and what I play out as the patterns from having them, accepting and allowing them.
I forgive myself that I have accepted and allowed myself to entertain the thought of “ seeing myself failing within what I am busy doing” within my head and to create anxiety/fear within myself in relation to what I am busy doing, where I then play out the same pattern over and over and later on just don’t see the point in what I am doing, and then start thinking about what I could have been doing, or what I wish I could have been doing – where I am now splitting myself into two worlds, the reality and the mind, and thus I make the reality a burden and the mind something I am chasing, instead of focusing on what’s here and changing what’s here to something else, through stopping the thoughts/back chat and thus my participation.
I forgive myself that I have accepted and allowed myself to burden myself with thoughts and feeling/emotions through spending time within the mind thinking and judging myself and others, instead of spending my time breathing and moving myself within the physical and what’s here within considering all practical points at all time, to live HERE and do my best with what’s here.
I forgive myself that I have accepted and allowed myself to belief that there will never be consequences for participating within the same daily thoughts/back-chat and that it is totally fine to just have them over and over again, and to keep on following the thoughts and to then later on say nothing is changing and just making everything in my reality a burden, when I am the one quite obviously creating it, living in the evil cycle of thoughts, in the spider web of the mind.
I forgive myself that I have accepted and allowed myself to not see and realize that the only burden I carry is the one I am filling with stuff every day, which is the mind.
I forgive myself that I have accepted and allowed myself to believe that if I change my thoughts that things will change, seeing and realizing that a thought is a thought and it does not matter what it is, it’s the same things, and thus the burden in itself is thoughts that I participate within, and the more thoughts I participate within and entertain the more my head is being filled, and the more the burden becomes, as the mind works like a filing system, if I file the same thoughts every day, I will only find the same file everyday as that’s all the file cabinet will be filled with.
I forgive myself that I have accepted and allowed myself to burden myself with reoccurring thoughts through daily entertaining these thoughts as real, as something that I must participate within.
I forgive myself that I have accepted and allowed myself to automate the same thoughts for me to have every day every time I enter a certain environment with certain people and with certain thoughts, as I know I will daily enter these factors and yet I blindly set up the same thoughts/back-chat for myself to have to have the exact same play out to take place and thus the exact same things to keep on happening, and thus create Burden for myself through not stopping , not checking what it is I am actually doing and to change through not participating within thoughts/back-chat and to rather focus on breathing and directing myself.
I forgive myself that I have accepted and allowed myself to believe that the reoccurring thoughts is here for a reason and thus I must entertain them and give them my time and attention, seeing and realizing how following this pattern becomes the burden.
I forgive myself that I have accepted and allowed myself to follow this pattern of everyday burdening myself with the same reoccurring thoughts within the belief that it is all there is, and all there can be, and that if I change this pattern and do not have these reoccurring thoughts that I will not know what to do.
I forgive myself that I have accepted and allowed myself to rely on reoccurring thoughts to be my direction within what I do and how I do things, thus I forgive myself that I haven’t accepted and allowed myself to see and realize that this is what becomes my burden that I carry with me all the time, the thoughts I have with the back chat backing them up and then me making it real.
So what occurs most in my head? As thoughts or back chat or both.
I forgive myself that I have accepted and allowed the thought of “not getting to do the things I would like to do” when I have to give time to other things in my reality, and to within this have the back chat of, “I do not have enough time to do what is required” as a way of not doing what needs to be done to the fullest so that I can skip on that and get to spending the remaining time on things I rather want to do.
I forgive myself that I have accepted and allowed myself to let the thought of “ seeing myself not getting to the things I would like to do” reoccur within my mind, where I not do everything else before me half assed to just get it out of the way and to then get to what I want to do.
I forgive myself that I have accepted and allowed myself to let the back chat of “ I don’t have enough time to do what is required” reoccur within my mind multiple times a day – where what I am currently doing then becomes a burden because I am in my mind doing something that I don’t have enough time to do, yet I am doing it just to do it so that I can say look I have tried and to then go on with what I wanted to do, for which there is more than enough time all of the sudden.
I forgive myself that I have accepted and allowed myself to let the thought of “seeing myself failing within what I am busy doing” reoccur within my mind in the back ground, and to within this have the back chat of “I am going to fail within this anyway, so I might as well just rush it and get to what I want to do” reoccur within my mind, NOT seeing and realizing how this is just existing within my mind on a daily basis and where I am creating these points for myself, and through accepting and allowing this thought and the back chat to reoccur within my mind, I am burdening myself with the thoughts/back chat and what I play out as the patterns from having them, accepting and allowing them.
I forgive myself that I have accepted and allowed myself to entertain the thought of “ seeing myself failing within what I am busy doing” within my head and to create anxiety/fear within myself in relation to what I am busy doing, where I then play out the same pattern over and over and later on just don’t see the point in what I am doing, and then start thinking about what I could have been doing, or what I wish I could have been doing – where I am now splitting myself into two worlds, the reality and the mind, and thus I make the reality a burden and the mind something I am chasing, instead of focusing on what’s here and changing what’s here to something else, through stopping the thoughts/back chat and thus my participation.
I forgive myself that I have accepted and allowed myself to burden myself with thoughts and feeling/emotions through spending time within the mind thinking and judging myself and others, instead of spending my time breathing and moving myself within the physical and what’s here within considering all practical points at all time, to live HERE and do my best with what’s here.
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