Day 397 – Male Ego/fear relationship Commitments.

These commitments are from Day 394 Male ego and the fear relationship part 2 part 1

I forgive myself that I have accepted and allowed myself to move myself only when there is energy moving me.

When and as I see myself looking/waiting for energy to come up within me for me to move myself – I stop and I breathe – I take a moment to see what is here practically to do, or what I can do within the time that is here and to direct myself/Move myself, seeing and realizing that waiting for a positive/negative experience to move me is impractical and can take forever and thus I might never move myself within walking/moving/directing myself as energy, thus I commit myself to when and as I see that I am waiting for energy to move me to stop and to breathe and to move/direct myself within common sense and practicality within the principals of what is best for all life.

I forgive myself that I have accepted and allowed myself to Believe that energy as the Ego which is from the mind as thought/feeling/emotion is required for me to move myself.

When and as I see that I am waiting for a thought/feeling/emotion to give me direction to move myself – I stop and I breathe – seeing and realizing that thought/emotion/feeling is already a reaction/energy as the ego moving/directing me – thus I commit myself to when I see myself waiting for a thought/feeling/emotion to move me to breathe and to focus on what is here as seeing direct what I can do within the moment and what is here as self-movement

I forgive myself that I have accepted and allowed myself to only move once I experience some form of energy as the ego which is at its foundation a fear energy/negative.

When and as I see that I am moving myself from the starting point of fear – I stop and I breathe – seeing and realizing that moving as fear does not mean what I am doing is wrong or I should stop moving but that I must change my starting point where my movement is within moving myself within the principle as that which is best for all life as fear is completely useless, thus I commit myself to when and as I see that I am moving within fear to breathe and to change my starting point to what’s best for all life as a walking principle

I forgive myself that I have accepted and allowed myself to believe that I require fear to move, and that I must first experience this fear to be motivated to move, and then out of fear create an Ego which is a cycle of patterns that will always ensure fear to exist within my life so that I can always be motivated to move.

When and as I see that I am accessing the belief construct that I require fear to move and that I must experience fear to be motivated to move – I stop and I breathe – seeing and realizing that I am accessing a pattern of sabotaging myself within self-movement, thus I commit myself to de-construct this self-created belief of fear enslavement within moving myself through writing and self-forgiveness within the principle of what’s best for all life.

I forgive myself that I have accepted and allowed myself to exist as and participate within a polarity construct where I create the negative to achieve the positive and to always go back to the negative to motivate myself again.

When and as I see myself participating within a polarity construct where I create a negative experience just to seek the positive experience as a point of moving myself – I stop and I breathe – seeing and realizing that I am enslaving myself to always time loop and to not really move forward but only swing from one side to the other, thus I commit myself to investigate this polarity construct that I use to move myself within fear through writing and self-forgiveness within the principle of what’s best for all life.

Day 396 – Male Ego and the Fear Relationship Part 3.1

Day 393 - Male Ego and the Fear Relationship Part 1
Day 394 - Male Ego and the Fear Relationship Part 2
Day 395 - Male Ego and the Fear Relationship Part 3

I forgive myself that I have accepted and allowed myself to Make/create monuments out of moments within my head and to prey off the energetic experience of that to feel good about myself as who I am.

I forgive myself that I have accepted and allowed myself to Define myself as who I am as the energetic experiences that make me feel good only, and to within this ignore and hide the bad experiences which is the originating place/source for wanting the good.

I forgive myself that I have accepted and allowed myself to Create a belief about myself that I must be a bad person and not good enough a person, and thus I must prove myself to others within doing things that are impressive or seemingly big, so that I can feel big and impressive about myself, seeing and realizing that if I am looking for a feeling of being big and impressive then it will only last a while as it isn’t real and based on actual self-definitions of who I decide I am in each and every breathe.

I forgive myself that I have accepted and allowed myself to see myself as small and weak within my head and thus seek to be the opposite without through my actions and what I am doing, so that I may change how I am experiencing myself inside to feel big and impressive, seeing and realizing that within such a mental relationship with myself I will always go in circles as I have to decide who I am within words and to then live those words as me, as living words one and equal as that which is best for all life.

I forgive myself that I have accepted and allowed myself to make my life about proving myself to others, yet through all the attempts of proving myself to others I have never been satisfied or passed the test within my head, as I see and realize that the test in my head simply changes all the time to make it more and more, the proof must be more next time because this time, this proof wasn’t good enough for them, to changestheir minds, yet seeing and realizing that I am never changing my mind, or stopping my mind, stopping the gossip and the back chat within my mind about me and about life, and to actually live something real for once that I need to prove only to myself within the principle of what is best for all life in all ways.

I forgive myself that I have accepted and allowed myself to not see or even admit to myself that I feel shit and useless about myself and instead I attempt to always hide it within impressing an Image of who I want to be onto others through seeking out opportunities/moments to do something out of the ordinary and to then creating monuments for myself in my head that I have to always check up on and keep in good shape and good condition through doing the same thing over and over or else it will fall and break and then the Image will be lost and I fear that if the image is lost I will be seen as nothing and thus be useless and have no purpose. – which is really just me fearing that my own belief/definition of myself will be validated/confirmed and has actually nothing to do with other people (interesting, it’s like we fear being right about ourselves hahahaha)

I forgive myself that I have accepted and allowed myself to fear being right about myself, meaning fear of being right about that which I fear about myself or that I am perceiving others are thinking about me, which is just me thinking it about me.

I forgive myself that I have accepted and allowed myself to fear that what I think about myself and who I have accepted and allowed myself to be and to define myself can/will be proven right and that it is so simply by getting feedback from someone else in a moment of ‘no notice’, and thus I will always try and change the Minds of others to change any given feedback to be that which I desire through making monuments out of moments.

I forgive myself that I have accepted and allowed myself to depend on the positive/negative energy feedback of what others have to say about me to determine if I will be positive or negative.

I forgive myself that I have accepted and allowed myself to move and direct myself according to the feedback others give to me about me or on me or towards me.

I forgive myself that I have accepted and allowed myself to decide anything and everything I do based on the feedback I get from others as feelings/emotions/experience within me about myself that is not related to actual facts but instead fiction as the imagination as the mind, seeing and realizing that when I rely on this that I will always only change the mind and never in fact change who I am, as who I am relies on physical feedback that is real and measurable in the physical which I can use to correct myself in fact and not to simply change my mind.

I forgive myself that I have accepted and allowed myself to fear not getting feedback from others to determine who I must be as a personality to feel “alive” and like I have purpose and to within that only move myself/direct myself when someone else is offering me positive feedback and to crawl away when it is a negative feedback.

I forgive myself that I have accepted and allowed myself to Fear real physical feedback from others as I fear having to face me as who I have accepted and allowed myself to exist as within the mind as fear as a polarity construct that has two simple buttons to push and to give commands with, where I am subject to reactions as fear and reward to move


I forgive myself that I have accepted and allowed myself to fear not having any purpose, and within this seek out purpose in doing meaningless things in moments that seem big and impressive just to be noticed and to be “kept in mind” by others to feel like I have purpose, seeing and realizing that within this I am accepting and allowing myself to be subject to others and in fear of what others are thinking and wanting/expecting the entire time, and to somehow connect that directly to myself personally and what I do and how I act and so forth, seeing and realizing that this is Not how I want to live my life and to be a puppet of my own fears.

I forgive myself that I have accepted and allowed myself to be subject to others and to be influenced by what others have to say or may think about me, and to within this create a fear within myself because I know I am accepting and allowing myself to subject to what others are thinking about me or have influence over me, seeing and realizing that when and as I walk as Principle and not as personal, this fear cannot exist as the principles that are what is best for all life in all ways and living this principle as me in fact (does not require personal concerns or issues or all the bullshit that comes with the fucking ego) as Life as the principle’s life is a living of breathe by breath within physical reality and not the mind.

I forgive myself that I have accepted and allowed myself to fear PERSONAL.

I forgive myself that I have accepted and allowed myself to react to the word personal and that it is BAD.

I forgive myself that I have accepted and allowed myself to Fear that someone else will see me take something personal and thus it means I still exist as the mind and not as Life. Seeing and realizing that this is a fucking process and I will face the revenge of the ego as what I have accepted and allowed myself to exist as,. YET the point is to always make it a Point to walk as principle as that which is best for all life and when and as a personal point comes up to breathe and to self-forgive as that is what is best for all life as the walking breathing principle

Day 395 - Male Ego and the fear relationship Part 3

Day 393 - Male Ego and the fear relationship Part 1

Male Ego and the fear relationship Part 1

Day 394 - Male Ego and the fear relationship Part 2

What is a Monument – a monument is something you built in honour/respect/glory for someone else for what they have achieved.

Dictionary definition: “A statue, building, or other structure erected to commemorate a famous or notable person or event.

What does “commemorate mean, Dictionary Definition: Recall and show respect for (someone or something) in a ceremony.

So how do I then Create Monuments out of Moments?

Let’s use a moment for instance - I am at the river, we need to get to the other side, everyone takes the bridge, I decide to jump over – so I run and I jump and I make it over, it was done form the starting point of EGO – I did it within disbelief of myself, I did it within fear of not making it, yet doing it, I did it just not to be “regular” – I did it to attempt to show and proof that I am better, I can achieve something everyone else that is there with me can’t do it, and the ego/mind gets such a nice kick out of it that the entire time that event will be what sticks with me, I feel good about myself, I feel like I have achieved glory, I deserve respect, I must be honored, and in that moment I would even not mind to have an actual monument made for me to show it off to everyone else that comes there (the river place)

for instance in history we will only recall the ‘great moments’ and the ‘heroes’ and we forget all about the hardship and sickness people went through. So here it is the same with you and the river, after the event takes place – all you remember is the positive side of the story as you being great, you don’t even remember the fear/negativity that was behind it, and so you change history/how things happened to just ‘you being great’ and forget about the part where you feel less than everyone else as the reason/motivation why you jumped in the first place)

This type of moments happens a lot, on a regular basis with small things that seems like it does not matter even, it even goes as far where I would do it just for myself and I would become my own crowd, cheering me on and so forth. By small I mean, I would play with a bottle and then flip it in the air and catch it perfectly again, then I would glorify myself just for that, but while doing it, the physical action, there is anxiety that it might go wrong any time, and then before I even did it I had fear that I am incapable of doing something such as that, even so small.

Ok so there is a few examples giving perspective – so now down to what are the initial points to look at within this, first of all, taking the point back to self, where I believe it is to prove something to someone else, it is actually to proof to myself. Because I have created a disbelief within myself. And through all those moments that I create monuments out of, I am enforcing the disbelief within myself no matter how much I do it and perfect it; it is the starting point of why I do it that is what matters.

The starting point as the ego/Mind is fear – here the fear is ‘fear not being able to’ and thus disbelief within myself. Which comes from ANYTHING within this world such as school/education/parents/friends/TV/Media MOVIES and so many other things that we accept and allow to influence us, we are always under an influence, that’s why flu exist, to get some of that (In Flu wins) Out – because we let the influence WIN, No integrity to stand within and as breath and decide for ourselves who we are, because we were never taught that we can make those decisions and that they must be what is best for all life – if who we are isn’t what is best for all life, which is also standing one and equal as life, then then we can only exist as a ego, because its self interest, not best for all.

I forgive myself that I have accepted and allowed myself to Make/create monuments out of moments within my head and to prey off the energetic experience of that to feel good about myself as who I am.

I forgive myself that I have accepted and allowed myself to Create a belief about myself that I must be a bad person and not good enough a person, and thus I must prove myself to others within doing things that are impressive or seemingly big, so that I can feel big and impressive about myself, seeing and realizing that if I am looking for a feeling of being big and impressive then it will only last a while as it isn’t real and based on actual self-definitions of who I decide I am in each and every breathe.

I forgive myself that I have accepted and allowed myself to not see or even admit to myself that I feel shit and useless about myself and instead I attempt to always hide it within impressing an Image of who I want to be onto others through seeking out opportunities/moments to do something out of the ordinary and to then creating monuments for myself in my head that I have to always check up on and keep in good shape and good condition through doing the same thing over and over or else it will fall and break and then the Image will be lost and I fear that if the image is lost I will be seen as nothing and thus be useless and have no purpose. – which is really just me fearing that my own belief/definition of myself will be validated/confirmed and has actually nothing to do with other people (interesting, it’s like we fear being right about ourselves hahahaha)

I forgive myself that I have accepted and allowed myself to fear not having any purpose, and within this seek out purpose in doing meaningless things in moments that seem big and impressive just to be noticed and to be “kept in mind” by others to feel like I have purpose, seeing and realizing that within this I am accepting and allowing myself to be subject to others and in fear of what others are thinking and wanting/expecting the entire time, and to somehow connect that directly to myself personally and what I do and how I act and so forth, seeing and realizing that this is Not how I want to live my life and to be a puppet of my own fears.


To be Continued.

Male Ego and the fear relationship SF - Part 2

Continuing from Day 393 - Male Ego and the Fear relationship Part 1

I forgive myself that I have accepted and allowed myself to move myself only when there is energy moving me.

I forgive myself that I have accepted and allowed myself to Believe that energy as the Ego which is from the mind as thought/feeling/emotion is required for me to move myself.

I forgive myself that I have accepted and allowed myself to only move once I experience some form of energy as the ego which is at its foundation a fear energy/negative.

I forgive myself that I have accepted and allowed myself to move as the ego as fear where fear is being the motivator for me moving.

I forgive myself that I have accepted and allowed myself to believe that I require fear to move, and that I must first experience this fear to be motivated to move, and then out of fear create an Ego which is a cycle of patterns that will always ensure fear to exist within my life so that I can always be motivated to move.

I forgive myself that I have accepted and allowed myself to exist as and participate within a polarity construct where I create the negative to achieve the positive and to always go back to the negative to motivate myself again.

I forgive myself that I have accepted and allowed myself to make this polarity construct a “norm” within my life, where I believe it is the only way I can move myself, and to within this always experience myself as fear as negativity, to then as the ego create positivity from using the negativity as a motivator to move.

I forgive myself that I have accepted and allowed myself to create fear within me as a constant experience as myself as a way to keep myself fueled and ready to act/move.

I forgive myself that I have accepted and allowed myself to build trust within fear as my motivator because of the perception that I have that it has always worked, because I am still here and breathing so fear must have helped me, seeing and realizing that when I look back, all that has ever happened was is that I kept myself in one place, I built a prison for myself to never truly live and to be life and to grow and move forwards, as the fear functions in a way where I have to fall back all the time to be able to re-create the fear to use it again as a motivator, no matter how many times I overcome it or walk through it.

I forgive myself that I have accepted and allowed myself to not see that Fear within itself is Nothing, it is a energy/experience and not an actal movement, and that the movement comes from me only, seeing and realizing that if I experience Fear and then move myself or don’t move myself, that it isnt the fear doing it, it is in fact the physical movements/actions, and that when fear is removed, then the actions can still remain, and then the actions isnt reactions which is a compromise, I can actually consider the next move or be clear within my movements.

I forgive myself that I have accepted and allowed myself to Not see that fear is passive energy, and that it requires the physical to move, which means fear is really useless and only makes me feel shit the whole time, experience myself shit the whole time, which then leads to me physically moving myself either way into positive or negative.

I forgive myself that I have accepted and allowed myself to make fear this big power within me and giving it this extraordinary power within my imagination, seeing and realizing that in reality fear has and is nothing unless the physical moves and follow on the fear, and even if the fear isn’t there, the physical can still move the same, and thus fear is only a Prison of self within the mind as thoughts/feelings/emotions.

I forgive myself that I have accepted and allowed myself to not see that when I use fear as the ego to move me to be my motivator, that I am conditioning myself within a vicious cycle of self-abuse, where I beat myself up within always scaring myself and literally bringing myself down within myself just so that I can get to a point of being motivated again and do it all over again and so the cycle continues.

I forgive myself that I have accepted and allowed myself to be addicted to the experience of fear and how I use that fear to motivate me.

I forgive myself that I have accepted and allowed myself to judge and have defined myself as being “unable” to move myself without fear.

I forgive myself that I have accepted and allowed myself to believe that I cannot exist without the ego, as I have defined everything about me as the ego as fear in every way of my being

I forgive myself that I have accepted and allowed myself to Fear living without the ego/fear.

I forgive myself that I have accepted and allowed myself to deem myself as unable to live without fear/ego.

I forgive myself that I have accepted and allowed myself to fear that if I have no fear that I will not know how or when to move myself – seeing and realizing that I have always only moved myself within self-interest as the fear only existed for and as my self-interest and thus once I stop the fear, I will lose self-interest within fear and thus I can start moving myself within what is best for all life as myself and that requires common sense and not fear to do.

I forgive myself that I have accepted and allowed myself fear not being able to move myself from a starting point of self-direction in alignment to what is Best for All and within that fear of ‘not being able to’, allow myself to only move myself within and from fear – not seeing and realizing that within doing so I am already failing myself and thus really have nothing to lose and should just go ahead and take that step of letting go of the fear and unconditionally walk the process of aligning my self-movement and self-direction to that which is Best for All as I see, realize and understand that I have nothing to lose but only to gain

I forgive myself that I have accepted and allowed myself to believe that If I do not fear everything in my life that I will not be able to control my life.

I forgive myself that I have accepted and allowed myself to believe that I ever had any control of my life when fear – the ego - has always been in control.

I forgive myself that I have accepted and allowed myself to believe that I have been controlling my life with fear, not seeing and realizing that fear has been controlling EVERYTHING within my life and that I have always only been the puppet doing what the fears tell me.

I forgive myself that I have accepted and allowed myself to believe that I have to do what my fear/ego tells me to do or I will face my fears coming true, not seeing and realizing that when I follow what my fear shows me or tells me that I am actually slowly creating and making my fears real, when all they ever did was exist within my mind and now I am actually playing out scenarios following the fear.

I forgive myself that I have accepted and allowed myself to believe that I cannot exist without fear and that I will always have an energy experience within me, not seeing it possible to end EGO/fear and to live as the physical breathing one and equal moving self within self-honesty and common sense – seeing and realizing that this is yet again the ego creating a fearful cycle.

I forgive myself that I have accepted and allowed myself to not se that in the past there was moments/times that I did not have any fear and that this is proof to me that I can axist without fear and that fear isn’t necessary, seeing and realizing that fear is something that was taught to me and shown to me within how the world as a whole exists and within how I was raised and taight by those that has gone before me.

I forgive myself that I have accepted and allowed myself to condition myself to fear, and to ignore the proof of the past that I do not need to be conditioned within fear as I have as a child lived without fear.

I forgive myself that I have accepted and allowed myself to not see and realize that when and as I am Fueling myself up with fear/ego as energy, that that fuel must come from somewhere – and just like how we are fucking up the earth body we live on through seeking out oil and all energy sources, so am I doing the same with my body, using real natural resources to create temporary fuel just to survive – live as fear.

Male Ego and the fear relationship Part 1

Ego - (E) is for Energy - so its Energy on the GO, the ego requires energy to move, to go and this is acquired through creating the fear points and using it, a vicious cycle that becomes “normal”, gathered in quick fill-ups, and Fear is like the perfect way to stay fueled, because fear as the foundation of ego is also what motivates the ego to go and search for E (Energy).

So here is what I see - when I have fear within me all day, I am fueled and thus the Ego can use this fear (energy) to do the things that is required to make the Ego blow up like a balloon, it inflates moments, making moments monuments.

The question then is, why does males (me) make it a must have, the ego, why do I believe I require the ego, that I need to have the ego – it comes from lack of self-respect, self- honor, and self – integrity living as the physical as life, where instead  the mind is validated above all – and thus false Images, where we attempt to become the Image and Likeness of the false images of the mind instead of equalizing ourselves with the image and likeness that is real as the physical – which is yet to be understood through the process of stopping the mind.

One example.

I have a fear that I am weak, that I am not strong like other’ guys, and this fear motivates my ego/mind to do things that are small and make it seem like a big thing, like - I am asked to fill up bottles of water, there are six bottles of water that needs to be filled, each bottle is twenty liters (20kg), that is quite heavy to carry, in my mind I fear that I will struggle carrying these bottles and the fear comes from a point of comparison, where I Imagine in my head that other guys will be able to do this easily. So there I am creating fear to motivate me to do this task, the motivation is to also do this and to do it better, just to prove my imagination wrong.

So now when I go and fill up the bottles of water, I will fill up TWO bottles of water and I will carry two bottles of water together, and thus I will make something Big out of the situation - I initially had the fear of not being able to carry even one, and that I will not be able to do it when someone else in my imagination can do it.

PLUS - I had the fear that I would not be able to do the task that was asked of me, and fear that the person that asked me to do it will see me as weak and not have any use to do anything.

So now the ego has enough Energy to motivate me to GO, to move, but I am moving as energy which I am then conditioning myself to, to always require energy to move within this certain task, and my mind will always create the FEAR to have the energy, and everything in relation to doing this task becomes a fear.

This is a weekly task, and weekly I have fear, I have now find that my first point of Fear that i have created to motivate me to do it and to Prove my imagination wrong where I fear being less than someone else, through doing it and doing it 'better'. And this first point of fear is fear of forgetting, fear of not filling the bottles in time, and now I will remember to fill the bottles out of fear.

because the male ego can not take a hit as "being labelled as forgetful" so now everything becomes about keeping this energy UP, keeping the image and likeness up that the energy is creating, meanwhile, I simply have to move as the physical breathe by breathe, and who knows what possibilities lies within that, NO fear, but what will motivate me then?

And this way the Ego is really charged up to Proof all this self-created fears wrong - which originated from within the imagination, where the imagination creates inflated ideas/beliefs/opinions about the task and my relationship with myself within the task- which comes from self - definitions and believes that I have accepted and allowed to exist as me that came from outside influences, instead of me defining me through the fact that I am life equally as everything else, and thus the ego is a separation from that, not really separate but an illusion that it is, which separates me within everything I do and thus creates Fear all the time.

Day 392 – Success within writing Daily, the Ego exposed.

My first point on this topic took place on Day 10

It has been Five Days since I write a Blog, I have been busy and I have been tired, Yet I have had MORE than enough time after getting some rest, to write a blog. 

The secret reason for not writing or that I have been postponing writing for the past five days, Is because I had a moment with Leila where we were doing word re-definition on the word Yes. 

I have come to some REAL feedback within where I stand within writing and how I have pushed myself within writing. 

And doing the Writing and the Self forgiveness and the commitment statements with Leila I was able to see how awesome Leila is within her word placement, and being specific and following structure within how she places the words, and what hit me the most was That Leila could see what I could not see. This ended up being the obvious.

Within that moment of that observation, I Judged myself as being less then, and within this I have placed myself back two steps within myself, instead of breathing and taking one step forward through learning and correcting myself. 

I was also hit hard by how way more specific Leila was within her words because she actually knew many words to describe for instance one thing but with different angels to it, where I had only that one word dimension. 

I felt down and heavy, like pressure on my chest, I also within this judge every single thing  have ever written as NOT good enough, because of what I have seen now that could be possible through simple things such as writing and actually looking/seeing what I am writing and focusing on all dimensions on what I am writing. 

So I have been not writing for the past five days and I have been postponing facing ME/Myself within my writing, because now that I have seen what is possible, I know I cannot go back to how I did writing, and the resistance is to actually push myself within my writing to go there, to be that, to live that has to be walked through.

One of my Ego problems is that I do not like to ask for help, so I have been looping within this exact same point within writing for a very long time.

I told Leila about this point within writing and what I am facing, and we discussed the point, we came to an agreement that I write my Blog every day and send it to her for a check.

I am also not disregarding my improvements, I have definitely improved within writing and within reading and I have definitely changed a lot within and through writing. I am now at the next step that needs to be taken which I have been postponing because of a Ego point, a fear of asking for help and admitting I am stuck.

I have been stuck for a long time and I knew that by asking for help I would not be stuck, but instead I as the ego pretended to be okay and to continue on the same path. 

So My writing within my Journey to Life Blogs has been a success, I have through every day writing and placing myself in words visible to all, exposed myself day after day, I have written proof that I cannot hide from that I have been accepting and allowing as the ego. And here I have had enough. 

I am ready to help myself through asking and accepting and allowing help to be given.

Day 391 – Stress Character Part 2 commitments.

Day 391 – Stress Character Part1

I commit myself to practice daily my breathing and to feel my entire body within breathing to see where I am tense and stressed and to within breathing relax my body, to let go of the tenseness and to see what is the thoughts, the back chat the reason behind the specific parts of my body that tense up and to stop participating within such unnecessary patterns.

I commit myself to when and as I see that I am tensed within my body to breathe and to move my body till it is out, to stretch and to support and assist myself to move in the physical and not in and as the mind as energy.

I commit myself to when and as I see that I am stressed to investigate in that moment why I am stressed within what is going on in my mind in my back chat and my thoughts that are creating and generating the stress, and to be self-honest with myself about the point so that I can see what I am doing and within understanding stop and breathe and move on.

I commit myself to when and as I see that I am stressed and moving myself according to being stressed to stop myself in my tracks and to slow physically down and breathe till I am moving as my breathe and to then continue moving as I did before if it is really necessary but not from the starting point of stress but from practicality.

I commit myself to when and as I am experiencing anxiety/fear and stress to not accept and allow myself to exist as it or for it to move/go into the rest of my day or the next moment and to stop and to breathe and to say’ till here and no further” as I walk as breathe.

I commit myself to stop stressing out about everything or anything just because I believe I have to.

I commit myself to face myself as the stress/anxiety that I have created as me and that I have accepted and allowed to exist as me for all these years, and to not do so anymore as I can see it is useless and bullshit.

I commit myself to practice patience and moving as breathe, as that is what is best for me and supportive for me and assisting for me, and when and as I support and assist myself within living as the physical, as the one reality that we all share, I am doing what’s best for all, as I move out from my mind out of self-interest and thus can start to see reality and what we as humanity have accepted and allowed as w hole as one body to create on our one planet for all life and to really get down to fixing it, creating solutions and presenting it to everyone.

Day 390 – Stress Character Part 1

I forgive myself that I have accepted and allowed myself to stress just by hearing the word relax.

I forgive myself that I have accepted and allowed myself to fear relaxing and breathing.

I forgive myself that I have accepted and allowed myself to fear that when and as I relax and breathe and there is nothing internally such as anxiety/fear rushing me that I will not get tasks done or get anywhere and get into trouble.

I forgive myself that I have accepted and allowed myself to NOT see and realize that the stressed out character is a character that I have created within my childhood years as a protection mechanism, where I have learned that when and as I get yelled at or shouted at for not doing something, or getting someone done wrong and then when I go back and do it again while being anxious/fearful that the other person is feeling good, feeling that I am now learning my lesson, and that I have learned that if I do everything within such a behavior of being “stressed” fearful/anxious that the other people will believe I am busy and doing my best and thus leave me alone and that there is no need for yelling or getting me into trouble.

I forgive myself that I have accepted and allowed myself to Not see that I have integrated this character as me completely as my physical through participating within the mind over many years as fear/anxiety and using the stressed character to manipulate others into believing that I am doing my best, I am trying me best, I am busy, I am not slacking, I am taking stress and therefore I am a good person. So no need to discipline Gian.

I forgive myself that I have accepted and allowed myself to define discipline as shouting and screaming and being mean to someone else, to create fear/anxiety/stress within that person in relation to the certain point so that next time the person will activate the fear/anxiety/stress before they even work/do the certain point and move/direct and do the certain point within such an energy possession to do the job right, according to the memory that was imprinted with the experience during being disciplined, seeing and realizing how I have learned this discipline and thus I have become disciplined within being stressed when and as I have to do something as I have seen in the past that it keeps me save when and as I am stressed/anxious doing something and that the stress/anxiety motivates me to do to get the job done. Seeing and realizing that I have been living this stress/anxiety/fear as me all my life as discipline, believing that it is good for me, when in fact it is completely now paralyzing me from doing anything full on and getting it complete that is new as I am now getting to stressed out and have to much anxiety from the accumulation process.

I forgive myself that I have accepted and allowed myself to Hold on to stress and the Belief I have of stress and the experiences I had with stress within and as the mind where the mind is holding onto this only to protect itself and the energy experiences that has/is being generated through and by the stress character.

I forgive myself that I have accepted and allowed myself to believe that I must use stress to get by in this world.

I forgive myself that I have accepted and allowed myself to get and be addicted to stress, within the believe that stress saves my life and that stress is the only thing keeping my body together.

I forgive myself that I have accepted and allowed myself to believe that I can only fix problems and mistakes while being relaxed/

I forgive myself that I have accepted and allowed myself to judge it as wring when and as I am relaxed about a problem, seeing and realizing that I have learned that the only way to handle a problem or a mistake is by being stressed about it, also seeing and realizing that if I was taught to laugh at problems and ignore them as a child then that is how I would have handled it now, seeing and realizing that most of my mistakes/problems I experienced was always about me and that I must be tresse4d about it, like not being smart enough in school, like maybe needing special glasses to read or I might fail.

I forgive myself that I have accepted and allowed myself to connect negative experience to the word relax, seeing that I have created this negative experience towards relaxing because I have experienced relaxing a something that must end and then I must become stressful again to do work/things.

I forgive myself that I have accepted and allowed myself to believe that it is impossible to relax and to get things done.

I forgive myself that I have accepted and allowed myself to fear relaxing as I see that the fear is actually just me fearing that I won’t have any movement within me when I am relaxed to get things done.

I forgive myself that I have accepted and allowed myself to believe that when and as I am relaxed while done work that I am doing it slower then what I can do it if I were to be stressed.

I forgive myself that I have accepted and allowed myself to fear being relaxed and chilled and calm when and as I do something, believing that when and as I am not stressed that I am not really doing it.

Day 389 - Just my luck, the Secret is a Scam Part 5

 The real Journey to real change

Continuing from 

Day 385 – Start at the Start Part 1
Day 386 - Where the Journey Began Part 2
Day 387 - The Journey with the Secret Part 3

 Day 388 - The secret, ask/belief/receive, I am still poor part 4

The secret was that point of hope that luck will come my way, so one day I went to the bathroom instead of a smoking break, I picked up a lotto ticket in the bathroom, it was dated for that day and it yet had to be played.

I thought this is it, this is the universe seeing my plea, I am asking and I have been believing with all my heart for months now, this must be it, tonight I will win the lotto, I ran to my friend and I told him and showed him, he got a bit jealous and I could understand.

That night came and I watched the lotto like a hawk, and I did not even have on number right, I was alone in the lounge with the TV, I sat there realizing that this was it, luck cannot come any better than this.

I decided that the secret is BULLSHIT, I can send out as much thought waves into the universe as I want, nothing will happen.

I realized at that moment that I was stuck in my life, I was facing the physical consequences of what I have created in my past like in school and my choices, and that the only way out is to physically go and change it.

But how, I did not have money to do anything like that, I did not have anything to do anything, I was going to have to be a waiter for seven years also and then maybe have some money to move on.

Then a sudden thought came to mind – Desteni, I had this OH SHIT, I forgot about Desteni, and common sense and practicality and self-forgiveness and breathing and self-honesty and that I have been hiding deep in my mind from facing what I have known is the way to go.

But there was something stopping me from standing up and taking self-responsibility as the Desteni message and walking it, walking the Journey to life with Desteni., I have been doing everything there is that was still acceptable by society, such as spiritualism/the-secret/meditation/crystals/LOA etc., but not Desteni, because the thing that stopped me was fear, because I knew what I was going to have to face once I walk the Desteni message. Myself and what I have accepted and allowed.

Coming next – The family process