Day 392 – Success within writing Daily, the Ego exposed.

My first point on this topic took place on Day 10

It has been Five Days since I write a Blog, I have been busy and I have been tired, Yet I have had MORE than enough time after getting some rest, to write a blog. 

The secret reason for not writing or that I have been postponing writing for the past five days, Is because I had a moment with Leila where we were doing word re-definition on the word Yes. 

I have come to some REAL feedback within where I stand within writing and how I have pushed myself within writing. 

And doing the Writing and the Self forgiveness and the commitment statements with Leila I was able to see how awesome Leila is within her word placement, and being specific and following structure within how she places the words, and what hit me the most was That Leila could see what I could not see. This ended up being the obvious.

Within that moment of that observation, I Judged myself as being less then, and within this I have placed myself back two steps within myself, instead of breathing and taking one step forward through learning and correcting myself. 

I was also hit hard by how way more specific Leila was within her words because she actually knew many words to describe for instance one thing but with different angels to it, where I had only that one word dimension. 

I felt down and heavy, like pressure on my chest, I also within this judge every single thing  have ever written as NOT good enough, because of what I have seen now that could be possible through simple things such as writing and actually looking/seeing what I am writing and focusing on all dimensions on what I am writing. 

So I have been not writing for the past five days and I have been postponing facing ME/Myself within my writing, because now that I have seen what is possible, I know I cannot go back to how I did writing, and the resistance is to actually push myself within my writing to go there, to be that, to live that has to be walked through.

One of my Ego problems is that I do not like to ask for help, so I have been looping within this exact same point within writing for a very long time.

I told Leila about this point within writing and what I am facing, and we discussed the point, we came to an agreement that I write my Blog every day and send it to her for a check.

I am also not disregarding my improvements, I have definitely improved within writing and within reading and I have definitely changed a lot within and through writing. I am now at the next step that needs to be taken which I have been postponing because of a Ego point, a fear of asking for help and admitting I am stuck.

I have been stuck for a long time and I knew that by asking for help I would not be stuck, but instead I as the ego pretended to be okay and to continue on the same path. 

So My writing within my Journey to Life Blogs has been a success, I have through every day writing and placing myself in words visible to all, exposed myself day after day, I have written proof that I cannot hide from that I have been accepting and allowing as the ego. And here I have had enough. 

I am ready to help myself through asking and accepting and allowing help to be given.

Day 391 – Stress Character Part 2 commitments.

Day 391 – Stress Character Part1

I commit myself to practice daily my breathing and to feel my entire body within breathing to see where I am tense and stressed and to within breathing relax my body, to let go of the tenseness and to see what is the thoughts, the back chat the reason behind the specific parts of my body that tense up and to stop participating within such unnecessary patterns.

I commit myself to when and as I see that I am tensed within my body to breathe and to move my body till it is out, to stretch and to support and assist myself to move in the physical and not in and as the mind as energy.

I commit myself to when and as I see that I am stressed to investigate in that moment why I am stressed within what is going on in my mind in my back chat and my thoughts that are creating and generating the stress, and to be self-honest with myself about the point so that I can see what I am doing and within understanding stop and breathe and move on.

I commit myself to when and as I see that I am stressed and moving myself according to being stressed to stop myself in my tracks and to slow physically down and breathe till I am moving as my breathe and to then continue moving as I did before if it is really necessary but not from the starting point of stress but from practicality.

I commit myself to when and as I am experiencing anxiety/fear and stress to not accept and allow myself to exist as it or for it to move/go into the rest of my day or the next moment and to stop and to breathe and to say’ till here and no further” as I walk as breathe.

I commit myself to stop stressing out about everything or anything just because I believe I have to.

I commit myself to face myself as the stress/anxiety that I have created as me and that I have accepted and allowed to exist as me for all these years, and to not do so anymore as I can see it is useless and bullshit.

I commit myself to practice patience and moving as breathe, as that is what is best for me and supportive for me and assisting for me, and when and as I support and assist myself within living as the physical, as the one reality that we all share, I am doing what’s best for all, as I move out from my mind out of self-interest and thus can start to see reality and what we as humanity have accepted and allowed as w hole as one body to create on our one planet for all life and to really get down to fixing it, creating solutions and presenting it to everyone.

Day 390 – Stress Character Part 1

I forgive myself that I have accepted and allowed myself to stress just by hearing the word relax.

I forgive myself that I have accepted and allowed myself to fear relaxing and breathing.

I forgive myself that I have accepted and allowed myself to fear that when and as I relax and breathe and there is nothing internally such as anxiety/fear rushing me that I will not get tasks done or get anywhere and get into trouble.

I forgive myself that I have accepted and allowed myself to NOT see and realize that the stressed out character is a character that I have created within my childhood years as a protection mechanism, where I have learned that when and as I get yelled at or shouted at for not doing something, or getting someone done wrong and then when I go back and do it again while being anxious/fearful that the other person is feeling good, feeling that I am now learning my lesson, and that I have learned that if I do everything within such a behavior of being “stressed” fearful/anxious that the other people will believe I am busy and doing my best and thus leave me alone and that there is no need for yelling or getting me into trouble.

I forgive myself that I have accepted and allowed myself to Not see that I have integrated this character as me completely as my physical through participating within the mind over many years as fear/anxiety and using the stressed character to manipulate others into believing that I am doing my best, I am trying me best, I am busy, I am not slacking, I am taking stress and therefore I am a good person. So no need to discipline Gian.

I forgive myself that I have accepted and allowed myself to define discipline as shouting and screaming and being mean to someone else, to create fear/anxiety/stress within that person in relation to the certain point so that next time the person will activate the fear/anxiety/stress before they even work/do the certain point and move/direct and do the certain point within such an energy possession to do the job right, according to the memory that was imprinted with the experience during being disciplined, seeing and realizing how I have learned this discipline and thus I have become disciplined within being stressed when and as I have to do something as I have seen in the past that it keeps me save when and as I am stressed/anxious doing something and that the stress/anxiety motivates me to do to get the job done. Seeing and realizing that I have been living this stress/anxiety/fear as me all my life as discipline, believing that it is good for me, when in fact it is completely now paralyzing me from doing anything full on and getting it complete that is new as I am now getting to stressed out and have to much anxiety from the accumulation process.

I forgive myself that I have accepted and allowed myself to Hold on to stress and the Belief I have of stress and the experiences I had with stress within and as the mind where the mind is holding onto this only to protect itself and the energy experiences that has/is being generated through and by the stress character.

I forgive myself that I have accepted and allowed myself to believe that I must use stress to get by in this world.

I forgive myself that I have accepted and allowed myself to get and be addicted to stress, within the believe that stress saves my life and that stress is the only thing keeping my body together.

I forgive myself that I have accepted and allowed myself to believe that I can only fix problems and mistakes while being relaxed/

I forgive myself that I have accepted and allowed myself to judge it as wring when and as I am relaxed about a problem, seeing and realizing that I have learned that the only way to handle a problem or a mistake is by being stressed about it, also seeing and realizing that if I was taught to laugh at problems and ignore them as a child then that is how I would have handled it now, seeing and realizing that most of my mistakes/problems I experienced was always about me and that I must be tresse4d about it, like not being smart enough in school, like maybe needing special glasses to read or I might fail.

I forgive myself that I have accepted and allowed myself to connect negative experience to the word relax, seeing that I have created this negative experience towards relaxing because I have experienced relaxing a something that must end and then I must become stressful again to do work/things.

I forgive myself that I have accepted and allowed myself to believe that it is impossible to relax and to get things done.

I forgive myself that I have accepted and allowed myself to fear relaxing as I see that the fear is actually just me fearing that I won’t have any movement within me when I am relaxed to get things done.

I forgive myself that I have accepted and allowed myself to believe that when and as I am relaxed while done work that I am doing it slower then what I can do it if I were to be stressed.

I forgive myself that I have accepted and allowed myself to fear being relaxed and chilled and calm when and as I do something, believing that when and as I am not stressed that I am not really doing it.