Showing posts with label anxious. Show all posts
Showing posts with label anxious. Show all posts

When Lethargy sinks in Day 606 - 9 of 21


Many years ago I went through a state of lethargy, for months I was tired and exhausted and felt like sitting and zoning out, not doing or participating in anything, where the thought and thinking in my mind would be telling me over and over “ relax, you need to just sit down and relax, do nothing for a while, you have been working hard, you deserve to just sit still and do nothing, just zone out for a while, then you will feel alive and awake again, just give it time” – But then it continues, for days and then weeks and then months and then it becomes Me, this new habit and pattern. 

BUT lucky me, I Listened to the Eqafe interviews on Lethargy a while back, and this enabled me to see when I was entering Lethargy, but that’s now all, because of the interviews I was not only able to see what I am in but also HOW I have created it for myself, it all took place in a short period of 30min, where I felt lethargic and suddenly I saw the construct that was described in the interviews, and I was like, wow, this is how I created it and why I am experiencing this. In that moment I could view who I was in the past few weeks and then how that specific doing/living ended up in a state I could not explain and just experienced and then have lethargy. 

It is for me difficult to write it all specifically down, as this requires the knowledge of the interviews to fully understand, but I will do the Self-forgiveness none the less on my personal points of creation up until this point. 

Here are the interviews for your interest:

 
My Self-Forgiveness 

I forgive myself that I have accepted and allowed myself to within the past few weeks take on a character within me of “advancement” where the point of advancement and growing wasn’t the problem, but that I took on a character within energy, where the mind made me believe that I require a certain character to face the changes of advancing and expanding based on expectations of what is to come, where I in the current moment already generate and create all the energy that I believe I will need as this character for when and as the moment arrives that these changes and advancements take place, and so within time as I advance, the expectations isn’t met, yet I have already generated and gathered all this energy within me for a certain moment, and as this moment never arrives my body still need to use this energy or do something with it, and thus I go into a lethargic state where all this energy is now weighing on me, making me feel tired as It never got to be expressed, and so it now needs to filter through my body and all the systems designed within the mind, and so I sit and wait for myself to feel awake again, to beef alive again to move and direct myself, yet as I wait for this to happen I am forming and creating new habits and patterns set within lethargy, and thus I become lethargy as a self-propelling cycle. 

I forgive myself that I have accepted and allowed myself to believe that I require a high energy character for any change or advancement that MIGHT take place and to within this prepare the character within acclimating energy beforehand as to set myself up for success, without actually knowing the outcome of the actual time it will take before any advancement or change will actually take place.

I forgive myself that I have accepted and allowed myself to believe that I need to be someone else other than me to be ready, to handle any advancement or change that is to come or might come.

I forgive myself that I haven’t accepted and allowed myself to see and realize the non-common sense approach this is to take on a character and to generate all the required energy I believe I will required for something that might or might not happen and to within this act upon it within energy within me, not even checking physical reality and walking real time change, just following everything and anything my mind is throwing at me to follow according to an expectation I made up within my mind about what I want and not haw reality works.

The nasty living of REGRET, Day 5 of 21 – Day 590




The word regret brings out a lot within me, too much for on blog. Starting here is the best time.
Living regret is a nasty thing, it is self-destructive, it is self-harming, it is as if I am attempting to “live” but at the same time destroy myself. Living regret is like wanting to change but ONLY if the change can make up for the past, but the problem is, the past is a massive mountain that keeps on growing through the very act of trying to make up for the regrets, so no matter how much I attempt to change, no matter how much I attempt to make up for the past, it is impossible, because the past is just that. The past.

Here is one of the dimensions of how living regret is like a snow ball effect, where regret is just growing and getting bigger and bigger. And this regret is coming down on me every day, all the time, I am carrying the past with me as who I am all the time, regret is me telling myself THESE are the mistakes that I have made, LOOK – there they are, I have failed within ALL of those things, and I will have to go back to each and every point that I have failed at, that I have made mistakes within and make up for it, so I will carry them all with me and keep adding all the current mistakes and failures and hopefully, someday I might just make up for all of it.

The problem is, when I carry Regret (re-Get) with me, this burden, this stress, this heavy heavy feeling/emotion of I am a failure, I am a mistake, because I have all this evidence of it, so it must be who I am – and because it is SOOO much, it becomes an evil cycle where I will say to myself, or tell myself, OH well, I might as well fail at this again, I might as well just keep on making mistakes, because what real difference is it going to make compared to ALLL the past regrets as mistakes as failures that I already have. It is like adding a spade of dirt to a mountain every day, believing that this spade of dirt will not have any effect on the mountain, so I might as well just add many spades more a day, I mean just look at how tiny a spade of sand is compared to the Mountain (regret) – not considering that, if I do this for years and years, I have literally created another mountain.

Regret I would say is one of my main points, there are many dimensions and factors to this point and why I say it is one of my main points, but this point exists within me daily, and it is time to face the monster of regret that I have become.

I forgive myself that I have accepted and allowed myself to live and exist as regret.

I forgive myself that I have accepted and allowed myself to participate in living IN regret and to make regret my daily living, where I feel I have to keep on making up for the past.

I forgive myself that I have accepted and allowed myself to live within the regret of always being stubborn as a kid and to never learn anything new or give anything a chance that others have suggested to me, as I wanted to follow my own way.

I forgive myself that I have accepted and allowed myself to experience a resistance towards doing self-forgiveness on regret, where my mind goes blank, as if nothing is here.

I forgive myself that I have accepted and allowed myself to live within the regret that I never stood up to adults and spoke out against abuse and to voice myself within common sense and what I could see as a child and to question and keep questioning everything.

I forgive myself that I have accepted and allowed myself to regret everything in my life as I ever did anything for myself and always did everything for others and where these other people are benefiting my personal self-interest and survival only, even when this means selling myself, giving up myself, my strong points, my natural expression that I had as a child.

I forgive myself that I have accepted and allowed myself to at the end of everyday count all my regrets, as where I have failed, where I have made mistakes and to within this continue my following day within this regret, where I now attempt to suddenly be all good and be all doing, yet I am not making up for yesterday and so I miss out completely on HERE as today, the new day as well, and so the cycle of regret continues.

I forgive myself that I have accepted and allowed myself to when I wake up in the morning, to check where am I going to correct myself today for yesterday’s mistakes/failures and so live in yesterday and to always end up failing and making mistakes again at the end of the day as I missed the entire day and so I now have many days the next day to make up for and so the cycle continues.

I forgive myself that I have accepted and allowed myself to within this cycle of regret already move and direct myself within my day as a failure and thus I am more prone and open to self-destructive patterns and habits that I have formed to just put myself into that experience of I am a failure/mistake – just to confirm it and make it real so that I can make up for the entire day of living in this constant stress, anxiety of not making it through the day and getting to making up for the past.

I forgive myself that I have accepted and allowed myself to give into bad habits/pattern that are within secret just to play out the belief that I move around with all day within myself and that is and has become the reasons for what I do, yet hiding it with a fake smile, and so when in secret and I am alone, I feel that I can finally be myself, expose myself, YET not seeing and realizing that this person in secret isn’t ME, it is simply what I have accepted and allowed ME to live and be, and because I have not come to be self-honest within this point, I keep on falling into secret mind traps where I have a little cest pool of my own to indulge within my believe I have of myself, which I see and realize now I want to be true about me, why?

I forgive myself that I have accepted and allowed myself to want to be a Living ball of regret as failure and mistakes where I keep on repeating these failures and mistakes that always include others in my reality as TO get others to SEE me as a failure as well and a mistake so that I can get others to believe in my believe that I have of myself, as to get attention and to keep myself in check within my personality as to support the mind consciousness systems as polarity., seeing and realizing that there is NO secret reasons for this play-out but simply the reason for the mind to continue and for me as the being t NEVER stand up.

I forgive myself that I have accepted and allowed myself to attached deeper and more meanings to my failures and mistakes that I keep on repeating, as they must be indicating something about me, this must be who I am, this must be a secret ME that must be true, that I cannot change, as I see and realize that this is ME fighting and standing for the mind and nothing else, where I actually in fact do NOT want to change but remain the mind as polarity game that can always confirm my personality through a self-created cycle of where I in fact have to literally participate and give my energy and attention to for it to exist and without me this personality/character cannot exist if I simply stop and breathe and live.

I forgive myself that I haven’t accepted and allowed myself to see and realize that this character of living regret is me in fact not wanting to change on a much deeper level, and thus I am still holding onto personality as the mind as knowledge and information as what defined me.

I forgive myself that I have accepted and allowed myself to live in the regret of never giving MYSELF a chance within the system as living the system when I was young, and where I would rather participate in separation and fear and thus create my OWN way and to within this have regrets of not testing out everything and keeping the good as what is best for all life.

I forgive myself that I have accepted and allowed myself to live within the regret of being shy towards girls that I knew liked me when I was in school and to completely shy away and hide myself in fears, fears of what others might think of me, fear of what others might say to me, fear of how it will make ME look if I had to admit that I liked the certain girl as well, even though she wasn’t considered as a system model looking person. YET I liked her but could not stand within integrity of equality and oneness, but rather fall into what the system is going to say, or tease me, or make me feel less, not considering that this is what this other person had to experience all the time from others and I was unable to stand equal as that person and to be of support and assistance. Not to mention to even be Honest with myself and to within that change myself completely too rather LIKE what is seen as appropriate for my status and my popularity and my survival.

I forgive myself that I have accepted and allowed myself to live within the regret of how I treated other people that didn’t seem to fit into the system, where I saw them as less than, and where I would only secretly be friends with these people to be nice to them, yet in public, in the open I would join the forces of the “popular” kids and be the evil that the system required me to be for my own survival and self-interest, never being able to stand for equality and oneness even when I knew within me even as a young child that it was evil and wrong and NOT best for all life, and yet I did it regardless.

I forgive myself that I have accepted and allowed myself to live within the regret of how I saw other people in my reality were treating animals/pets and even when I knew within me that it was Abusive in nature, not right, I remained silent, and I rather made the point about me, how I was raised with animals, and to use this as my justification for why I never stood up to other human beings and how they were treating animals, even when it was in the name of love, as I could now say, I am damaged, because of how I observed others handling animals as a child and so now I do not have a great relationship with animals anymore and thus can justify my behaviour around animals as being “disconnected”, not caring, not fully with the animal one and equal.
To be continued.

Day 529 - fear is an interesting emotion

 

fear is an interesting emotion. It is almost a consistent feeling we anticipate/expect within our realities. For example when a snake comes along people freak out, as if the response was already there in a fear just lashing out and screaming and wanting to harm and kill in Fear of what the person fear can maybe happen. I have observed fear in slow motion, specifically with a snake and me handling a wild snake. The fear isn't my own as I can see it come from a pre response that I integrated from my parents and others when I was young, yet I accepted the fear as my own. You should see how a snake respond to people who has fear. The more fear the more the snake becomes aggressive and actually only then put everyone in danger. Blaming the snake. Meantime our fear creates what we fear and it isn't even our fear. We were taught the fear. If we react about or towards something with fear then we can know that we have been living in fear the whole time. That something is just revealing what we exist as

Day – 93 – The Fearful Character sits and waits P3

I forgive myself that I have accepted and allowed myself to when I am in a situation/scenario where I have to take responsibility, and the thought comes up of me rather being somewhere else where I do not have to face this situation, and to allow the back chat of “I can not do this, I have to much fear”- to not realize that I have to face the fear as what I have created myself as, as the character that plays out within the certain situations/scenarios through taking a stand through not giving into the thoughts/back chat that keeps the fear alive and validated, and to take responsibility in the moment, realizing that if it does not happen here and now I am giving the fear/anxiety power/permission to direct and control my life, where as I take self responsibility in the moment that is presented to me. I have the one opportunity to face myself as the character and to stop the fear and set myself free from the mind enslavement I have created for myself.

I forgive myself that I haven’t accepted and allowed myself to when I am faced with certain events/scenarios in my life that I have judged as fearful/stressful in/as the past as memory, to decide to  direct me in/as my actions and ability to take self responsibility in the moment --  where I instead will bring up thoughts as pictures of the past as memories where I have preferred situations/scenarios and distract myself with a differentcharacter I can play instead as the fearful one, and then not take self responsibility and rather run and hide towards the memories/pictures/thoughts.

I forgive myself that I have accepted and allowed myself to when I have to take self responsibility for an event happening in my life to rather give into the thoughts of – I would rather be doing that followed by the back chat – “I do not like doing this, I do not have to do this, I have choice, this is my free will to not have to do this” and to realize that the moment that is here is also my free will/choice to take self responsibility and to not take self responsibility for the moment that is here and to rather give into the thoughts/back chat I am actually submitting myself to the past as the mind and to neglect the physical reality that is real and to instead give power to the illusion as the mind, proving that I do not yet have free will/choice as I could not make the free choice with my free will to take responsibility for the physical reality and what I/we have created and accepted and allowed to exist for all life. 

I forgive myself that I have accepted and allowed myself to when a situation is “here” in the moment to want/desire to give into the thoughts of escaping the situation/scenario where the thoughts would present a false image to me of/from the past as a preferred situation/scenario where I could rather be watching a movie or be laying on my bed, with Back-chat of false reason and justification in the attempt to manipulate me/myself why I do not have to take self responsibility for the scenario to not have to face the fear/anxiety as the character I exist as, and to rebirth myself in breath -- where the back chat will be that of leading me into temptation such as – “I could be outside sitting on the porch drinking coffee” – “I could rather be entertained with something/someone else rather than facing what is going on in reality” – and to realize that this pattern of thought/behavior is the behavior and thought pattern of the consumerism industry that exist today that is neglecting earth and all the inhabitants and only abusing life and why nothing is changing and only getting worse, and to stop and breathe and to face my reality in the moment of the scenario/event and to not postpone and take self responsibility and live the correction as that which is best for all life and to stop living as a character that only plays illusional roles in the mind and to instead breathe and face reality to fix what i/we have created as hell for all to a place that is best for all life – Equal Money for all.
To Be continued – Self commitment

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