Showing posts with label self value. Show all posts
Showing posts with label self value. Show all posts

You are just a stupid Child Day 4 of 21 (day 589)



An interesting memory came up today, I first had shoulder pain, so I asked my partner to just touch my shoulders, so that I can see what information was within my shoulders as it is being release, so as I stood there and my partner pressed on my shoulders for a minute, I got a pain in my neck on the left side, which showed me a point of expression and the shoulders was burdened and self-judgement, as I was breathing, I saw a memory coming up, as this memory came up and I started talking about it my shoulders started relaxing and the pain in my neck, but the points are still there. So here I go with the memory. 

This memory isn’t very specific, it is many memories blurred into one experience within me, like the impression of my entire childhood, where the impression I got as a child living and expressing myself was that everything or anything I wanted to just do, that was different, that wasn’t “normal” was seen as me just being a child, and the definition of a child in general society, especially in my county, is that a child is stupid, so I got the “feeling” always that I was stupid, in adequate – that I must rather listen to the adults and do as they say, do as they do and then I will be seen as intelligent, as good enough, as smart. YET, I had a conflict within me to why can’t I do what I want to do and express that. 

Now this has become part of me as an adult, where I now always feel when I am doing something different, outside of the “norms” of what other adults are doing, that I am stupid, that I do not know what I am doing, that I am just messing around, that I am not serious, that I am just going through a phase, that I will come to my senses later on, that what I am doing is a joke. 

This created a massive ego problem later on as an adult, where I as an adult become very aggressive, very angry, and I want to PROVE what I am doing isn’t stupid, that I know what I am doing, that this isn’t just a phase, that I am capable, and so I become a very sensitive person actually, very emotional, where anyone that might challenge me to make me experience myself as that child again, will trigger some nasty shit, some fire being thrown at them. And this makes me a very reactive and unpleasant person to be around, even though what I am presenting as my face and behavior is calm and cool and confident, all this is a manipulation technique developed to “keep face” as a way of showing the world that world was wrong, the world here being the adults, their believes, their cultures, their “ways” and so forth, and so I become very stubborn over time, very difficult to change anything within me, as I fear losing this life long battle as me as the child against the adults. 

Even now where I am an adult, I still see myself as a Child that is fighting the adults, that is here to prove the adults wrong, and this creates a lot of stress, tension and a massive Burden that I have created for myself to carry and to accomplish for myself, as I am always walking in-between winning or losing, never walking actually in stability as this is a polarity based “game” that I have created within me, and as a teenager did rebel, did attempt to break up my family and relationships in abusive emotional ways. 

And so the battle of the Ego’s commenced for eternity, where both sides perceive themselves as the good side, yet each opposite sees the other side as the evil, and thus a losing battle begun of knowledge and information, who is right and who is wrong, completely missing common sense, self-honesty and the physical reality, as the it is and can only be a battle of MIND as energy and a winner and a loser. 

Lol where to begin the Self forgiveness?

I forgive myself that I have accepted and allowed myself to fight adults or people that I see as “adults” and to within this fighting which can come through as general speaking want to “win” the conversation as to feel that I am not stupid, that I am not lacking, that I am not in the wrong and to make the adults feel like they are in the wrong and to make them feel as if they are a child that is stupid. 

I forgive myself that I have accepted and allowed myself to fear feeling or experiencing myself as a stupid child where I am corrected or said to be wrong or to not be taken seriously. 

I forgive myself that I have accepted and allowed myself to fear not being taken seriously even when I am within all seriousness expressing myself, yet I believe and perceive that people see me still as a child. 

I forgive myself that I have accepted and allowed myself to fear how others perceive me and to within this perception they have of me hold that against me within anything I do or say and where this perception of me that I believe people have of me is always negative, as inferior, as less than, as just Gian being funny. 

I forgive myself that I have accepted and allowed myself to be concerned of what others people have as a perception of me within their minds and to act within that concern and to always wanting to proof that concern that I have wrong to others, when in fact I am actually attempting to proof myself wrong, as the concern is existent within me as my experience. 

I forgive myself that I have accepted and allowed myself to always be concerned about how people see me.

I forgive myself that I have accepted and allowed myself to desire that people always see me as only the best qualities that is that of right and intelligent and wise and full of knowledge. 

I forgive myself that I have accepted and allowed the perception of myself as not being smart to exist within me as a conflict within me that I have with myself where I am always fighting myself and attempting to proof to myself that I am smart, yet finding this impossible as I am fighting a believer of myself that I am not smart which will always be there no matter how smart I get, and thus my smartness will never be enough. 

I forgive myself that I have accepted and allowed myself to judge myself as stupid and not capable and to within this self-judgement FEAR that others will judge me the same, or see that I am judging myself as that and then take advantage of that judgement I have of myself. 

I forgive myself that I have accepted and allowed the experience I had a “just being a child” to take hold and effect on me throughout my life and to infect everything I as an experience of never being enough, of never being creative or an individual that can express himself, and to within that always Blame those that I have deemed as being responsible for my experience and who I am.

I forgive myself that I have accepted and allowed myself to create and hold an impression of my childhood experiences within me of that I am not normal, as just being a child, as stupid, inadequate, not capable, not serious, that I must always listen to adults, and do as adults say, those with “experience” and that have lived longer.

I forgive myself that I have accepted and allowed myself to define myself according to the impressions I got from family, society, that I am not smart, that I am not intelligent, that I am not good enough, and to within this form an inner conflict within myself of self-hatred, where I started blaming and judging myself for “missing” all those things and so always fight with myself within myself and started developing self-hatred and anger issues also towards others that would make me experience myself as all those things that I am “missing” and take the fight/conflict outward to make the other person/people feel the same way as me. 

I forgive myself that I have accepted and allowed myself to want to make others feel the same way as I experience myself just to get back at them, as to blame them for what I have accepted and allowed to exist within me.

I forgive myself that I have accepted and allowed myself to when and as I communicate with other people over the internet or in real life, to always have a defense system up where I am ready to protect myself for in case I am challenged in the fear of feeling like a stupid child again. 

I forgive myself that I have accepted and allowed to exist as the insecurity of and as a child of and as the system definition of a child, instead of standing by my physical child as the confidence of ME as the physical, and to within this separate myself from the expression of the physical into the mind as a energy program that works/function on polarities as reactions, as winning and losing, and to within this create a religion of myself that I must fight for, that I must protect, where I am in fact always only protecting the ideas/believes/opinions of myself of being a stupid child and never actually changing myself as the problem within me through corrective living. 

I forgive myself that I have accepted and allowed myself to hold onto having to fight everyone in my world.

I forgive myself that I have accepted and allowed myself to hold onto the idea that I must defend myself against everyone.

I forgive myself that I have accepted and allowed myself to hold onto the idea/believe that I must always prove myself to everyone or I will lose.

I forgive myself that I have accepted and allowed myself to hold onto the fear of losing, where I believe that if I have to even lose in a conversation or in a talk or any form of communication with others or the world or where I do not know something yet, that I am less, that I am not worthy of life, of being me, or expressing me, and that I should rather then shut up and sit in the corner as I was taught to do in school. 

I forgive myself that I have accepted and allowed myself to hold back on my expression and common sense in the fear of that anyone might challenge it, and that I might have been wrong and need to re-look at what I looked at and to within this actually only fear knowing my ego and that I will be unwilling to admit I have missed a point and so rather not express myself in the fear of facing all my ego points.

I forgive myself that I have accepted and allowed myself to fear confrontation as I fear feeling like a child that is stupid.

I forgive myself that I have accepted and allowed myself to believe that I must be able to right now as I am, know everything in existence before I can express myself, seeing and realizing that this comes from the ego point of fearing being wrong, losing and thus I want to prepare myself to ONLY win, and so I lose all common sense and rather focusing on knowledge and information as reason as weapons to defend myself.

I forgive myself that I have accepted and allowed myself to judge myself for doing something different than what adults advised me to do, where I fear that the adults will laugh at me and see me as being stupid and funny again and thus not being taken serious. 

I forgive myself that I have accepted and allowed myself to make this “being taken seriously” such a big point where I can actually become possessed by anger and wanting control people and events for the sake of feeling that I am being taken seriously. 

I forgive myself that I have accepted and allowed myself to add so much value of who I am within needing to be taken seriously. 

I forgive myself that I have accepted and allowed myself to not see and realize that I must take myself seriously first and even when I do take myself serious to take it kindheartedly, where I attach nothing personal to what I say and do, but to walk it within principle, within self-honesty and common sense, to simply always make sure that I am checking my words to be within common sense, supportive and best for all. 

I forgive myself that I have accepted and allowed myself to always be tense within myself expecting the worse responses from people within what I do and what I stand for.

I forgive myself that I have accepted and allowed myself to be tense within myself when and as I am being serious, seeing and realizing that I am tense because I am writing from the starting point of “people MUST take this what I am saying serious or there will be shit” and to within this place heavy expectations on myself through how I have placed the word in writing or speaking and thus create a In Tenseness within me through how I have placed the sentences that now hold me to them and their expectations as the intentions I had behind them, which was and is still based on self-interest to PROOF myself to others as being serious, instead of my starting point being clear, a realization and insight of a real moment as a living being walking within Principle and expressing the insight, realization as is and to not ADD on the extra bit that comes from where I believe I am lacking and requires to WIN and seen as serious and thus always exaggerate my words to make up for what I believe I am lacking. 

I forgive myself that I have accepted and allowed myself to NOT check myself in slow motion breathing and what is HERE as personality and to stop and all personality/character that interFEAR with what I have seen as a realization or insight and where the message remains clear and thus supportive for all one and equal as the physical, no mind added, no secret agenda, no tail, no intention, no Bias. 

I forgive myself that I have accepted and allowed myself to cast aside simplicity, direct hereness, seeing and to add biased messages and values within my words that supports the mind, as my characters, personalities that are always from and as a negative starting point, even if the message is “positive”.

I forgive myself that I have accepted and allowed myself to when and as I see a person say something or comment on something which contains a lot of information and knowledge to cast aside my simplicity and t take what the person has said as a personal attack/challenge to see if I can beat this person, if I can win with my knowledge and information and so chase away people, and so create wards and fight and conflicts that are unnecessary and very personal and not what is best for all life, and not for myself, or I would not have had any personal connections to my words as they are as and for all life, and not for a personal agenda. 

I forgive myself that I have accepted and allowed myself to tense up as I am about to say something in the fear of saying the wrong things that makes me sound and seem like a loser and thus not win, instead of breathing and trusting my simplicity, my direct seeing, my common sense and to speak that no matter how I “think” others will receive it, as long as I check my words and know they are clear and in alignment with what’s best for all life, expression common sense, expressing NO emotion, no feelings no personal attachments that then contaminates and renders the message useless. 

I commit myself to when and as I see I am about to speak, type, write or do any form of communication, to check myself, to slow down, to remove all emotion, feelings and to forgive what is here behind my starting point for wanting to do what I am about to do, to stabilize myself and not rush into battle and to check my words, my common sense, my self-honesty and to write the words that are clear and to not attach any personal value where I feel what I am saying will give or remove any value from me, as the value of my words must stand within common sense, self-honesty and that stand in the physical and needs NO fighting, no argument, no personality, NO bias.





Day 512 – Helping others but not myself Part 2



Where the last post ended: I forgive myself that I have accepted and allowed myself to create an irrational IDEA/belief/opinion within my mind of what a good person is, where this irrational idea/belief/opinion of being a good person is me pleasing EVERY single person, which by a mathematical equation is literally impossible, yet I try every day and thus fail every day and thus the end result of every day is me being a failure, but I keep trying hoping that I can master/learn each and every person’s idea/belief/opinion of what a good person is and to when I am in their presence I can live that IDEA/belief/opinion - and fail.

So the word FAIL – has come up as the opposite within me regarding this point of wanting to please everyone, it is a mind consciousness design so it works in polarities, to simply keep the mind consciousness alive.

Success and failure are the two opposites, I have taken success and replaces that with “pleasing everyone/being a good person” and then the failure polarity is that of “upsetting everyone/not being a good person.

Here I have to go back to my early childhood memories where I was being programmed through my environment and how I interpreted the moments/experiences – as a child born into this world already as a being, as someone – this being/Someone as me starts to now living in this world where there are already BILLIONS of conditions set/in place, and as I as the being starts moving myself through this reality I encounter countless moments/experiences – with me not being born with any information about this reality I am now interpreting these moments by following those who has been here before me, unconditionally and how they respond to the moments.

This is happening from the moment of birth, and as I can say I do not remember anything from my birth till about the age of three – YET this is the time in which I learned almost everything I know today, my mobility as my body and all the parts of it, my language and speaking/speech and how I now look at the world through the formal education I have received from my parents/people in the environment(s) – then as I have now developed a language and a general level or vocabulary to communicate and interact with my reality and those within it, I can now start living by myself, but only according to what I have already now acquired as my education/words/vocabulary – which can be very limited and with all the wrong meanings or with emotional conditions to words and what they mean, and then also the amount of environments I am exposed to learn new things outside of the normal setup where I was born and raised in within the first three years – or it can be the opposite where I was enriched with a wide vocabulary to make sense of my reality more and to be able to communicate and talk more and to interact more with the right meanings of words/understanding of them and no emotional connections which decided how I interpret new information within my mind and thus how I in tern respond.

Now – it is obvious through me not remembering any of my first three years of life on earth, I cannot YET go back and find the main programming right now, but as I can see, everything that exist as me here in each moment stems from that, it is an outflow and thus actually still the same, it just looks different and I have over time made it my own as if it all is ME in fact, when in fact I was taught everything from someone else – not who I am.

So understanding this is easy, seeing this point is easy, and coming to terms with even if I know it isn’t me and that I was taught everything I belief myself to be and living it right now as if it is me, I have accepted and allowed it and thus I am it right now but It does not mean it is real and actually who I must be.

Yet back to the point, I learned morality from those that has gone before me, I learned what is good and what is bad through peoples actions and words and how they used those words and actions, and I took it on as the right way, and even if it was towards me, I would unconditionally take it on and become the moralities, the good and the bad, even if only the good was enforced within me by those that raised me, the good always implied the bad, the opposite, and thus if only the good was enforced within me then I made the obvious now conclusion, what is so bad about me that everyone only enforces the good in me, what is it that people think of me that I need to only hear the good, is there something that is bad about me that is being covered by all the good praise.

So as I can see ZI created the polarity point within myself within understanding the construct of good and bad from the system design as the mind consciousness, that if I am good then there must be dad, and I interpret the bad with my limited vocabulary by myself – and so the bad would become to BIG in my mind because the good has been praised to BIG/much from others, that I later on feared keeping up with all the good and always living the good and always keeping up to everyone’s standard of me being good in their eyes, this fear of now being bad became my internal reality, it became my fear – and as curiosity works, I had to every now and then push the point of testing out the bad, the opposite of my goodness, just to see if it is real, it others will notice it, and if it will bring different reaction, and so it did, I brought out reactions/actions that I did not enjoy, I did not want to be seen as bad because what comes from that is bad lol.

BUT – how did I interpret the reactions/actions of others when I did something “bad” in the eyes of other mind consciousness systems? The action has always been in the nature of suppression, suppress what the child is doing, hide it, in fear of the child becoming evil or being a bad person and only keep/reveal the good, which now became a belief inside of me as the child that there is something terrible inside of me, something great and evil that others fear seeing and so I must fear seeing it as well, I must be every afraid, I must never show it – because society will react in a way to suppress and kill this evil, this evil has NO place in society and I am this evil, it was confirmed by the actions/reaction of others towards me when I exposed/tested out the point.

So now in time, I have lived as a very good person, I have proven to be the opposite of this evil/bad that I belief lives inside of me, I have gone the extra mile to always help people and to always PROOF my goodness, while suppressing the real issues that I have developed through my limited mind interpretation of events back then and how other responded in ignorance and fear. BUT what do I know, with this belief that I am evil/bad growing and growing within me year after year, I started playing things out in my life that I deliberately did within this BELIEF (not real) that I now started using as my own evidence to proof that I am evil, and to proof my parents right that there was a great evil that they SAW in me as a child based on how they responded to me as a child acting in curiosity – and to have this last point of failing and being bad and to just proof that my parents was right, they had to enforce all the good in me all those years, they had to only motivate me positively, they had to only always come forth as happy around me, because if they didn’t, I would have ended up as a evil mother fucker, so the consequences isn’t nessasarely me going out and being evil – as it is all internalized.

It starts out with thoughts of failure, thoughts of not being good enough, thoughts of me not being what everyone expected of me, as the physical reality exposes polarities with consequences that reveals us to ourselves and the polarities that has been created and lived so that we can have a moment to SEE and to change, to move out of the polarity constructs that enslave us the mind consciousness systems of energy with the purpose of one thing, to generate energy and to let self-interest prevail as a personality that wanted to be right/win, even if it means self-proofing and winning in being evil.

I forgive myself that I have accepted and allowed myself to belief that there is an evil within me that I do not understand, because as a child no one else was able to explain to me what it was that I saw or acted out, but instead reacted and taught me to rather suppress and hide what is going on within me.
I forgive myself that I have accepted and allowed myself to take on the belief and Ideas and opinions of others of what is good and what is bad and to within this classify myself as BOTH and to live out both, where I chose according to my environment and circumstances to live out the good and to hide the evil.

I forgive myself that I have accepted and allowed myself to make the evil MORE than what it is within me due to a lack of vocabulary to place it in common sense and assessing it and to rather go into irrational thinking that is based on emotions/feelings that then become actions that I myself to not understand yet justify as being ME.

I forgive myself that I have accepted and allowed myself to live as a polarity of good and bad within myself and within this world, where I ONLY do good in front of others and do evil in secret as I have judged myself as evil and as good and that only the good can be exposed and the evil must remain hidden, yet the evil ALWAYS exposes itself at some point – which then can enforce the belief of oneself of being evil/bad and this personality comes out more where one starts participating within destructive behavior/patterns just to proof self and others right that self was evil all this time, as the good part of self later on do not get recognition anymore and it starts to just become normal and thus no more energy is being received from being good, so a polarity shift is required to generate energy again for the mind consciousness system.

I forgive myself that I haven’t accepted and allowed myself to see and realize that this Good and Evil construct isn’t me, it is something that I was shown and taught.

I forgive myself that I have accepted and allowed myself to participate within this polarity of good and evil within myself as two extreme part of who I have accepted and allowed myself to belief myself to be.

To be continued

Day 511 - helping others but not myself



I have been dealing with quit a big part of myself as who I have defined myself as, and this part has got to do with me seeing and helping other people with their potential, helping others through self destructive patterns and seeing the better, becoming the better part of self.str
Yet, I have never done this for myself, in fact I have a shit load of problems that I need to deal with, but I occupy myself and my time with always helping others and forgetting myself so to say.

I have been doing so for a while now, and this is coming back to bite me in my ass, in the past few weeks I have been dealing with some mayor internal conflicts (the mind) in other words, where these points do as always effect the physical reality.

I see within myself that I can help others, YET they always in the end have to help themselves, I can not always just be on stand by waiting, this is simply me distracting myself from really facing my myself and my internal points and thus my reality.

so as a base design of my personality as what I have always done is the savior construct, only in this story there is now happy ending, because while I am out saving I am doing this from a starting point of self-sacrifice, which will lead slowly but surely to a sacrifice, where all my suppression, all my problems just accumulate and accumulate till they have no where else to go but OUT.  

I forgive myself that I haven't accepted and allowed myself to care about myself and to give focus and attention to "saving others" and forgetting myself.

I forgive myself that I have accepted and allowed myself to believe that I am not important and that I do not matter and do not need saving.

I forgive myself that I have accepted and allowed myself to value myself as less than others.

I forgive myself that I have accepted and allowed myself to believe that I have a good life in comparison to others and thus I do not deserve to push myself to reach and be my utmost potential as it isn't fair towards those that isn't in the same situation as me with the same opportunity and thus I must sacrifice myself to rather help others, while I sink.

I forgive myself that I have accepted and allowed myself to belief that I do not deserve any help or that I am not worthy being helped as I will just waste other peoples time, and thus I might as well waste my own time by forgetting about myself and focusing on others.

I forgive myself that I have accepted and allowed myself to neglect myself and to within this neglecting my life and effecting everyone in my life/reality.

I forgive myself that I have accepted and allowed myself to ABUSE myself though the believes that I have about myself and to within this secretly abuse others that isnt "intentionally" yet it happens through my actions/beliefs.

I forgive myself that I have accepted and allowed myself to fear that if I focus on myself and bettering myself as what is best for all LIFE and to reach my utmost potential that I will come forth as selfish and as a bad person, because I am now not focusing on pleasing others and caring for others.

I forgive myself that I have accepted and allowed myself to become sour and angry and resentful towards the world and the people within this world due to my belief that everyone is keeping me hostage within their perception of me as being a good person and because of ME living within the expectation of others perception of me as MUST be good, I always believe that I must do everything good as much as possible and never care for myself, and thus create a blame game that shifts my responsibility towards the world and thus the world now becomes the problem instead of seeing and realize that this perception, this belief, Idea is all but in my head and I am living it as if it is real.

I forgive myself that I have accepted and allowed myself to FEAR being seen as a bad guy, a person that isn't doing good and the best he can to help others.

I forgive myself that I have accepted and allowed myself to fear others having a bad perception of me and how that will influence my world and who I am within this reality that I share with billions of others.

I forgive myself that I have accepted and allowed myself to create an irrational IDEA/belief/opinion within my mind of what a good person is, where this irrational idea/belief/opinion of being a good person is me pleasing EVERY single person, which by a mathematical equation is literally impossible, yet I try everyday and thus fail every day and thus the end result of every day is me being a failure, but I keep trying hoping that I can master/learn each and every persons idea/belief/opinion of what a good person is and to when I am in their presence I can live that IDEA/belief/opinion - and fail.

to be continued
 

Day 489 – inherently faulty



I forgive myself that I have accepted and allowed myself to judge myself for not processing information effectively.

I forgive myself that I have accepted and allowed myself to believe that the fault lies inherently within me for why I cannot process information effectively.

I forgive myself that I haven’t accepted and allowed myself to see and realize that I as LIFE with proper instruction have unlimited potential including effective information processing

I forgive myself that I haven’t accepted and allowed myself to see and realize that with proper instruction was missing in my formative years leading to ineffective information processing

I forgive myself that I have accepted and allowed myself to believe that within believing that I am inherently faulty that I have to redeem myself infinitely.

I forgive myself that I have accepted and allowed myself to have tried and attempted to redeem myself with much pain and strain cause there is nothing to redeem, as I see and realize that I have been trying to fix something which was never broken.

I forgive myself that I have accepted and allowed myself to make this point personal and thus to take this point personal, seeing and realizing that it could never have been personal and never will be as it isn’t a matter of who I am as LIFE but simply a point of what was put into me as my education in my formative years.

I forgive myself that I haven’t accepted and allowed myself to see and realize that those around me were fooled by the exact same perception and that they like me did not know any better as they to lacked proper instruction.

I forgive myself that I have accepted and allowed myself to try and disproof those around me about their perception of me but within this actually confirming and validating that there is something wrong with me, something faulty that needs to be fixed, because I am still working with the same frame work.

I forgive myself that I have accepted and allowed myself to have created a negatively charged relationship towards myself and to have made it my purpose in life to make sure that others have a positively charged relationship towards me, to compensate the negatively charged relationship I have towards myself.

I forgive myself that I have accepted and allowed this decision to be the starting point in everything I see and do where I forever see myself situation and environment in terms of how I can score positive relationships within this completely lose touch with reality and how things actually physically move.

I forgive myself that I have accepted and allowed myself to assume that the relationship I have towards myself is a relationship people have towards m, and that I thus have to take special action to flip the relationship into the positive and thus in all my relationships I have something to make up for.

I forgive myself that I haven’t accepted and allowed myself to see and realize how in my faulty perception of reality I set myself up to achieve the impossible and only ever set myself up to fail and where after so many consecutive failures I start to believe that there is really no hope for me and that I will be forever faulty/not enough.

I forgive myself that I have accepted and allowed myself to have focused on fixing the perception of others towards me without looking or focusing what about me needs to change where I haven’t accepted and allowed myself to assess the origin of my own self relationship and take the steps to correct what is causing the inefficiency within my life, and thus correct my distorted self-perception.

I forgive myself that I have accepted and allowed myself to believe that I am inherently faulty and that this is absolute and unchangeable in every way.

I forgive myself that I haven’t accepted and allowed myself to forgive myself for misinterpreting my distorted self-perception

I see and realize that I am inherently whole

I see and realize that I have wasted my life chasing self-redemption when there was nothing to be redeemed.

I see and realize that it is now up to me to correct my instructions and to ask for assistance and support when I see that I need it to correct and re configure my instructions to one that is best for me, that is best for all life.

I commit myself to when and as I see/feel/experience the urge to create a positive relation/moment to stop, breathe and re assess my starting point, am I trying to redeem myself and thus further ingraining the self-belief that something is wrong with me? So I stop, I let go, as I see and realize that this construct does not serve me and it will only further diminish myself and my relationship towards myself.

I commit myself to when and as I face a challenge and access an energy of giving up to stop and breath, I see and realize where this pattern comes from and that it is based on misinformation, I move myself out of the energy and assess what is physically here and what is physically necessary for me to do to walk through the challenge.

I see and realize that I have created a very strong self-belief around these energies and pattern where I belief them to be so me and so real that it might sometimes be hard to remind myself that this is not me and not who I am and thus I commit myself to give myself patience in correcting myself relationship within dropping the self-belief and remind myself that it is entirely possible for me to walk out and beyond this pattern as I have walked out and beyond other patterns before. I acknowledge myself potential and I do not accept and allow myself to give up on myself or to settle for anything less than what I know I can be and live.

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